aidiagnostics

Ad

Julia Powdrill -
Ironman 70.3 Dubai 2019

Quick facts

1423/193/37All/Gender/AG

F40-44Age group

438Bib number

GBRNationality


39:28	3:12:15	2:10:56	6:11:19

aidiagnostics

Ad

Compare Julia Powdrill with other athletes!

438 Powdrill

816 Grisendi ×

796 Mauro ×

817 Ruholl ×

811 Arjeh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	-03:56 (26.) ●	-03:30 (120.) ●	-00:58 (960.) ●
Transition		00:44:29	00:05:01	-	-01:01 (26.) ●	-00:54 (136.) ●	-00:30 (941.) ●
Bike	45 km	02:25:34	01:41:05	26.71 km/h	+06:55 (54.) ●	+06:55 (259.) ●	+13:55 (1755.) ●
Bike	90.2 km	03:56:44	01:31:10	29.75 km/h	+07:36 (56.) ●	+07:36 (256.) ●	+14:19 (1741.) ●
Bike	90.2 km	03:56:44	03:12:15	28.15 km/h	+14:31 (57.) ●	+14:31 (257.) ●	+28:14 (1747.) ●
Transition		04:00:23	00:03:39	-	-01:50 (12.) ●	-01:32 (83.) ●	-01:04 (699.) ●
Run	0.1 km	04:01:00	00:00:37	06:10 min/km	-00:05 (21.) ●	-00:03 (116.) ●	±00:00 (1037.) ●
Run	4 km	04:22:23	00:21:23	05:28 min/km	-01:38 (31.) ●	-00:58 (160.) ●	+00:25 (1189.) ●
Run	6.7 km	04:38:40	00:16:17	06:01 min/km	-01:16 (26.) ●	-00:59 (150.) ●	-00:03 (1103.) ●
Run	9.4 km	04:56:31	00:17:51	06:36 min/km	-00:27 (37.) ●	±00:00 (196.) ●	+00:57 (1282.) ●
Run	13.3 km	05:19:55	00:23:24	05:59 min/km	-01:42 (30.) ●	-00:54 (165.) ●	+00:18 (1151.) ●
Run	17.2 km	05:44:37	00:24:42	06:20 min/km	-01:34 (32.) ●	-00:53 (170.) ●	+00:06 (1123.) ●
Run	21.1 km	06:10:45	00:26:08	06:42 min/km	-00:03 (36.) ●	+00:40 (206.) ●	+01:20 (1264.) ●
Run	21.3 km	06:11:19	00:00:34	02:50 min/km	-00:20 (24.) ●	-00:05 (137.) ●	-00:02 (915.) ●
Run	21.3 km	06:11:19	02:10:56	06:08 min/km	-07:05 (32.) ●	-03:12 (178.) ●	+03:01 (1183.) ●
Total	113.4 km	06:11:19	06:11:19	18.32 km/h	+00:39 (37.) ●	+05:23 (193.) ●	+28:43 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1283	167	32	Louise Auckland	793	F40-44	GBR	00:44:44	02:59:34	02:02:51	05:57:44
1301	169	33	Katrin Kammer-Wilke	789	F40-44	DEU	00:41:31	02:44:25	02:24:05	05:59:25
1352	179	34	Diana Pushkar	812	F40-44	RUS	00:40:07	02:41:04	02:29:34	06:03:43
1366	182	35	Alexa Laura Grisendi	816	F40-44	ITA	00:37:44	03:00:21	02:09:53	06:05:02
1375	185	36	Tiziana Mauro	796	F40-44	ITA	00:47:09	03:01:10	02:08:21	06:06:00
1423	193	37	Julia Powdrill	438	F40-44	GBR	00:39:28	03:12:15	02:10:56	06:11:19
1434	196	38	Daniela Ruholl	817	F40-44	DEU	00:41:23	02:47:18	02:35:02	06:12:19
1453	203	39	Lama Arjeh	811	F40-44	SYR	00:51:23	02:59:01	02:10:42	06:14:12
1500	213	40	Rita Hanley	814	F40-44	IRL	00:44:56	02:51:06	02:32:30	06:18:47
1501	214	41	Emilia Ohrtmann	819	F40-44	DEU	00:41:22	02:59:14	02:28:36	06:19:13

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read