aidiagnostics

Ad

Pavel Rubakhin -
Ironman 70.3 Dubai 2019

Quick facts

1085/914/53All/Gender/AG

M25-29Age group

455Bib number

RUSNationality


1:00:33	2:37:45	1:54:35	5:42:59

aidiagnostics

Ad

Compare Pavel Rubakhin with other athletes!

455 Rubakhin

983 Salman ×

963 Bosch ×

992 Al Rujaib ×

921 Way ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:33	01:00:33	03:11 min/100m	+20:35 (81.) ●	+20:50 (1515.) ●	+20:07 (1939.) ●
Transition		01:07:03	00:06:30	-	+01:18 (66.) ●	+00:56 (1135.) ●	+00:59 (1456.) ●
Bike	45 km	02:30:37	01:23:34	32.31 km/h	-01:51 (43.) ●	-01:41 (754.) ●	-03:36 (843.) ●
Bike	90.2 km	03:44:48	01:14:11	36.56 km/h	-01:29 (45.) ●	-00:48 (856.) ●	-02:40 (977.) ●
Bike	90.2 km	03:44:48	02:37:45	34.31 km/h	-03:20 (43.) ●	-02:29 (797.) ●	-06:16 (900.) ●
Transition		03:48:24	00:03:36	-	-00:45 (43.) ●	-01:08 (504.) ●	-01:07 (671.) ●
Run	0.1 km	03:48:53	00:00:29	04:50 min/km	-00:05 (16.) ●	-00:08 (125.) ●	-00:08 (144.) ●
Run	4 km	04:08:22	00:19:29	04:59 min/km	-00:48 (45.) ●	-01:09 (700.) ●	-01:29 (818.) ●
Run	6.7 km	04:23:33	00:15:11	05:37 min/km	-00:37 (45.) ●	-00:55 (722.) ●	-01:09 (859.) ●
Run	9.4 km	04:38:43	00:15:10	05:37 min/km	-01:07 (38.) ●	-01:30 (602.) ●	-01:44 (700.) ●
Run	13.3 km	04:59:43	00:21:00	05:23 min/km	-00:57 (43.) ●	-01:47 (619.) ●	-02:06 (726.) ●
Run	17.2 km	05:21:30	00:21:47	05:35 min/km	-01:38 (39.) ●	-02:32 (585.) ●	-02:49 (689.) ●
Run	21.1 km	05:42:28	00:20:58	05:22 min/km	-02:39 (34.) ●	-03:35 (469.) ●	-03:50 (546.) ●
Run	21.3 km	05:42:59	00:00:31	02:35 min/km	-00:02 (37.) ●	-00:04 (457.) ●	-00:05 (546.) ●
Run	21.3 km	05:42:59	01:54:35	05:22 min/km	-07:53 (39.) ●	-11:40 (586.) ●	-13:20 (682.) ●
Total	113.4 km	05:42:59	05:42:59	19.84 km/h	+09:55 (53.) ●	+06:29 (914.) ●	+00:23 (1085.) ●

Ovr	Gen	Div	Name	#	AG
905	776	48	David Swart	976	M25-29	ZAF	00:37:36	02:32:06	02:09:46	05:30:42
911	780	49	Abdulla Obaid	945	M25-29	ARE	00:43:49	02:26:06	02:10:55	05:31:05
1001	852	50	Freddie De Mendonca	959	M25-29	GBR	00:37:20	02:59:52	01:48:17	05:37:33
1029	875	51	Abdulaziz Salman	983	M25-29	BHR	00:44:53	02:47:15	01:56:30	05:39:21
1062	895	52	Cameron Bosch	963	M25-29	ZAF	00:30:07	02:52:31	02:07:54	05:41:21
1085	914	53	Pavel Rubakhin	455	M25-29	RUS	01:00:33	02:37:45	01:54:35	05:42:59
1097	922	54	Jassim Al Rujaib	992	M25-29	KWT	00:41:28	02:49:26	02:04:31	05:43:43
1109	931	55	Thomas Way	921	M25-29	GBR	00:32:49	02:43:18	02:19:06	05:44:23
1150	964	56	Simon Nicolas	989	M25-29	FRA	00:40:23	02:40:14	02:12:59	05:47:19
1152	966	57	Antoine Combes	922	M25-29	FRA	00:44:05	02:42:13	02:08:42	05:47:22

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read