aidiagnostics

Ad

Ryan Sherlock -
Ironman 70.3 Dubai 2019

Quick facts

325/298/72All/Gender/AG

M35-39Age group

487Bib number

GBRNationality


32:31	2:26:05	1:44:52	4:49:53

aidiagnostics

Ad

Compare Ryan Sherlock with other athletes!

487 Sherlock

2266 Kamal ×

497 Semple ×

1209 Alhosani ×

1446 Igonkin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-07:08 (60.) ●	-07:12 (230.) ●	-07:55 (281.) ●
Transition		00:35:42	00:03:11	-	-02:12 (34.) ●	-02:23 (143.) ●	-02:20 (221.) ●
Bike	45 km	01:54:05	01:18:23	34.45 km/h	-06:59 (98.) ●	-06:52 (422.) ●	-08:47 (456.) ●
Bike	90.2 km	03:01:47	01:07:42	40.06 km/h	-07:40 (92.) ●	-07:17 (404.) ●	-09:09 (437.) ●
Bike	90.2 km	03:01:47	02:26:05	37.05 km/h	-14:39 (92.) ●	-14:09 (401.) ●	-17:56 (436.) ●
Transition		03:05:01	00:03:14	-	-01:24 (86.) ●	-01:30 (350.) ●	-01:29 (481.) ●
Run	0.1 km	03:05:35	00:00:34	05:40 min/km	-00:03 (149.) ●	-00:03 (558.) ●	-00:03 (656.) ●
Run	4 km	03:23:43	00:18:08	04:38 min/km	-02:25 (107.) ●	-02:30 (432.) ●	-02:50 (489.) ●
Run	6.7 km	03:37:14	00:13:31	05:00 min/km	-02:27 (88.) ●	-02:35 (375.) ●	-02:49 (426.) ●
Run	9.4 km	03:51:29	00:14:15	05:16 min/km	-02:17 (104.) ●	-02:25 (432.) ●	-02:39 (492.) ●
Run	13.3 km	04:10:53	00:19:24	04:58 min/km	-03:19 (85.) ●	-03:23 (384.) ●	-03:42 (432.) ●
Run	17.2 km	04:30:32	00:19:39	05:02 min/km	-04:36 (69.) ●	-04:40 (315.) ●	-04:57 (359.) ●
Run	21.1 km	04:49:26	00:18:54	04:50 min/km	-05:38 (55.) ●	-05:39 (238.) ●	-05:54 (273.) ●
Run	21.3 km	04:49:53	00:00:27	02:15 min/km	-00:08 (34.) ●	-00:08 (125.) ●	-00:09 (145.) ●
Run	21.3 km	04:49:53	01:44:52	04:55 min/km	-20:53 (73.) ●	-21:23 (337.) ●	-23:03 (383.) ●
Total	113.4 km	04:49:53	04:49:53	23.47 km/h	-46:16 (72.) ●	-46:37 (298.) ●	-52:43 (325.) ●

Ovr	Gen	Div	Name	#	AG
313	287	67	Craig Hartley	513	M35-39	GBR	00:34:02	02:18:54	01:49:32	04:49:11
316	290	68	Abdullah Alrefae	501	M35-39	KWT	00:32:35	02:25:29	01:40:19	04:49:14
318	292	69	Valerian Gabunia	1377	M35-39	GEO	00:31:48	02:19:10	01:51:05	04:49:22
321	295	70	Ahmed Kamal	2266	M35-39	BHR	00:34:54	02:17:44	01:48:01	04:49:35
322	296	71	Bradley John Semple	497	M35-39	ZAF	00:32:19	02:28:32	01:42:14	04:49:40
325	298	72	Ryan Sherlock	487	M35-39	GBR	00:32:31	02:26:05	01:44:52	04:49:53
331	302	73	Abdulrahman Alhosani	1209	M35-39	ARE	00:36:13	02:29:32	01:38:28	04:50:20
342	313	74	Alex Igonkin	1446	M35-39	RUS	00:34:05	02:16:22	01:52:00	04:51:33
345	316	75	Paul Savage	289	M35-39	IRL	00:39:40	02:31:41	01:32:26	04:51:45
347	317	76	Fabrizio Iacorossi	288	M35-39	ITA	00:37:45	02:22:13	01:44:38	04:51:55

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read