Aaron Sykes -
Ironman 70.3 Dubai 2019

  Quick facts

748/657/155All/Gender/AG

M35-39Age group

496Bib number

GBRNationality

44:232:38:151:50:17 5:20:51

  Compare Aaron Sykes with other athletes!

496 Sykes
510 Lewis × 
1268 Onofrio × 
1392 Boronchiev × 
1281 Hogan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:23 00:44:2302:20 min/100m+04:44 (280.) +04:40 (1191.) +03:57 (1456.)
Transition 00:49:41 00:05:18 - -00:05 (208.) -00:16 (814.) -00:13 (1061.)
Bike45 km 02:13:37 01:23:5632.17 km/h-01:26 (176.) -01:19 (774.) -03:14 (869.)
Bike90.2 km 03:27:56 01:14:1936.49 km/h-01:03 (202.) -00:40 (868.) -02:32 (991.)
Bike90.2 km 03:27:56 02:38:1534.2 km/h-02:29 (188.) -01:59 (811.) -05:46 (917.)
Transition 03:30:34 00:02:38 - -02:00 (28.) -02:06 (106.) -02:05 (177.)
Run0.1 km 03:31:12 00:00:3806:20 min/km+00:01 (237.) +00:01 (978.) +00:01 (1181.)
Run4 km 03:50:28 00:19:1604:56 min/km-01:17 (165.) -01:22 (662.) -01:42 (763.)
Run6.7 km 04:04:58 00:14:3005:22 min/km-01:28 (144.) -01:36 (580.) -01:50 (672.)
Run9.4 km 04:19:27 00:14:2905:21 min/km-02:03 (122.) -02:11 (479.) -02:25 (543.)
Run13.3 km 04:39:10 00:19:4305:03 min/km-03:00 (97.) -03:04 (425.) -03:23 (479.)
Run17.2 km 04:59:35 00:20:2505:14 min/km-03:50 (93.) -03:54 (406.) -04:11 (462.)
Run21.1 km 05:20:17 00:20:4205:18 min/km-03:50 (101.) -03:51 (429.) -04:06 (496.)
Run21.3 km 05:20:51 00:00:3402:50 min/km-00:01 (182.) -00:01 (748.) -00:02 (918.)
Run21.3 km 05:20:51 01:50:1705:10 min/km-15:28 (116.) -15:58 (471.) -17:38 (534.)
Total 113.4 km 05:20:51 05:20:5121.21 km/h-15:18 (155.) -15:39 (657.) -21:45 (748.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance