Eissa Alnashmi -
Ironman 70.3 Dubai 2019
Quick facts
1043/884/217All/Gender/AG
M35-39Age group
500Bib number
KWTNationality
38:00 | 2:40:39 | 2:14:18 | 5:40:13 |
Compare Eissa Alnashmi with other athletes!
500 Alnashmi
1349 Tikhonov ×
1225 Perroteau ×
1223 Savoshchenko ×
1503 Oztiryaki ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -01:39 (152.) ● | -01:43 (679.) ● | -02:26 (805.) ● |
Transition | 00:41:58 | 00:03:58 | - | -01:25 (95.) ● | -01:36 (374.) ● | -01:33 (507.) ● | |
Bike | 45 km | 02:07:37 | 01:25:39 | 31.52 km/h | +00:17 (206.) ● | +00:24 (883.) ● | -01:31 (1002.) ● |
Bike | 90.2 km | 03:22:37 | 01:15:00 | 36.16 km/h | -00:22 (210.) ● | +00:01 (901.) ● | -01:51 (1034.) ● |
Bike | 90.2 km | 03:22:37 | 02:40:39 | 33.69 km/h | -00:05 (210.) ● | +00:25 (899.) ● | -03:22 (1031.) ● |
Transition | 03:25:55 | 00:03:18 | - | -01:20 (92.) ● | -01:26 (380.) ● | -01:25 (516.) ● | |
Run | 0.1 km | 03:26:34 | 00:00:39 | 06:30 min/km | +00:02 (254.) ● | +00:02 (1050.) ● | +00:02 (1285.) ● |
Run | 4 km | 03:47:33 | 00:20:59 | 05:22 min/km | +00:26 (225.) ● | +00:21 (924.) ● | +00:01 (1113.) ● |
Run | 6.7 km | 04:03:37 | 00:16:04 | 05:57 min/km | +00:06 (213.) ● | -00:02 (870.) ● | -00:16 (1060.) ● |
Run | 9.4 km | 04:20:03 | 00:16:26 | 06:05 min/km | -00:06 (206.) ● | -00:14 (827.) ● | -00:28 (1009.) ● |
Run | 13.3 km | 04:45:13 | 00:25:10 | 06:27 min/km | +02:27 (270.) ● | +02:23 (1127.) ● | +02:04 (1405.) ● |
Run | 17.2 km | 05:09:28 | 00:24:15 | 06:13 min/km | ±00:00 (207.) ● | -00:04 (866.) ● | -00:21 (1062.) ● |
Run | 21.1 km | 05:39:39 | 00:30:11 | 07:44 min/km | +05:39 (299.) ● | +05:38 (1286.) ● | +05:23 (1649.) ● |
Run | 21.3 km | 05:40:13 | 00:00:34 | 02:50 min/km | -00:01 (183.) ● | -00:01 (749.) ● | -00:02 (919.) ● |
Run | 21.3 km | 05:40:13 | 02:14:18 | 06:18 min/km | +08:33 (243.) ● | +08:03 (1027.) ● | +06:23 (1274.) ● |
Total | 113.4 km | 05:40:13 | 05:40:13 | 20 km/h | +04:04 (217.) ● | +03:43 (884.) ● | -02:23 (1043.) ● |