Stephen Ashby -
Ironman 70.3 Dubai 2019
Quick facts
1419/1171/280All/Gender/AG
M35-39Age group
503Bib number
GBRNationality
50:59 | 2:51:15 | 2:20:13 | 6:10:37 |
Compare Stephen Ashby with other athletes!
503 Ashby
1381 Moreno ×
1218 Silva ×
1310 Simakhov ×
1437 Sergeant ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:59 | 00:50:59 | 02:41 min/100m | +11:20 (331.) ● | +11:16 (1421.) ● | +10:33 (1788.) ● |
Transition | 00:55:21 | 00:04:22 | - | -01:01 (128.) ● | -01:12 (505.) ● | -01:09 (667.) ● | |
Bike | 45 km | 02:25:41 | 01:30:20 | 29.89 km/h | +04:58 (265.) ● | +05:05 (1132.) ● | +03:10 (1326.) ● |
Bike | 90.2 km | 03:46:36 | 01:20:55 | 33.52 km/h | +05:33 (277.) ● | +05:56 (1171.) ● | +04:04 (1376.) ● |
Bike | 90.2 km | 03:46:36 | 02:51:15 | 31.6 km/h | +10:31 (275.) ● | +11:01 (1158.) ● | +07:14 (1358.) ● |
Transition | 03:50:24 | 00:03:48 | - | -00:50 (146.) ● | -00:56 (595.) ● | -00:55 (784.) ● | |
Run | 0.1 km | 03:51:02 | 00:00:38 | 06:20 min/km | +00:01 (238.) ● | +00:01 (979.) ● | +00:01 (1182.) ● |
Run | 4 km | 04:12:40 | 00:21:38 | 05:32 min/km | +01:05 (249.) ● | +01:00 (1014.) ● | +00:40 (1241.) ● |
Run | 6.7 km | 04:29:45 | 00:17:05 | 06:19 min/km | +01:07 (240.) ● | +00:59 (1033.) ● | +00:45 (1273.) ● |
Run | 9.4 km | 04:51:01 | 00:21:16 | 07:52 min/km | +04:44 (310.) ● | +04:36 (1346.) ● | +04:22 (1712.) ● |
Run | 13.3 km | 05:16:14 | 00:25:13 | 06:27 min/km | +02:30 (271.) ● | +02:26 (1136.) ● | +02:07 (1416.) ● |
Run | 17.2 km | 05:42:48 | 00:26:34 | 06:48 min/km | +02:19 (248.) ● | +02:15 (1065.) ● | +01:58 (1343.) ● |
Run | 21.1 km | 06:10:05 | 00:27:17 | 06:59 min/km | +02:45 (254.) ● | +02:44 (1094.) ● | +02:29 (1386.) ● |
Run | 21.3 km | 06:10:37 | 00:00:32 | 02:40 min/km | -00:03 (132.) ● | -00:03 (557.) ● | -00:04 (675.) ● |
Run | 21.3 km | 06:10:37 | 02:20:13 | 06:34 min/km | +14:28 (263.) ● | +13:58 (1121.) ● | +12:18 (1409.) ● |
Total | 113.4 km | 06:10:37 | 06:10:37 | 18.36 km/h | +34:28 (280.) ● | +34:07 (1171.) ● | +28:01 (1419.) ● |