Christian Arndt -
Ironman 70.3 Dubai 2019

  Quick facts

1051/887/171All/Gender/AG

M40-44Age group

517Bib number

DNKNationality

36:582:39:402:14:21 5:40:41

  Compare Christian Arndt with other athletes!

517 Arndt
1587 Guillemard × 
1711 Turner × 
1689 Tropea × 
1537 Reah × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:58 00:36:5801:56 min/100m-02:58 (105.) -02:45 (581.) -03:28 (683.)
Transition 00:42:37 00:05:39 - +00:06 (174.) +00:05 (921.) +00:08 (1195.)
Bike45 km 02:09:04 01:26:2731.23 km/h+01:09 (178.) +01:12 (935.) -00:43 (1070.)
Bike90.2 km 03:22:17 01:13:1337.04 km/h-01:41 (154.) -01:46 (795.) -03:38 (901.)
Bike90.2 km 03:22:17 02:39:4033.9 km/h-00:32 (165.) -00:34 (857.) -04:21 (977.)
Transition 03:26:20 00:04:03 - -00:40 (132.) -00:41 (684.) -00:40 (906.)
Run0.1 km 03:26:56 00:00:3606:00 min/km-00:01 (145.) -00:01 (785.) -00:01 (928.)
Run4 km 03:46:46 00:19:5005:05 min/km-00:41 (141.) -00:48 (753.) -01:08 (883.)
Run6.7 km 04:03:24 00:16:3806:09 min/km+00:30 (186.) +00:32 (957.) +00:18 (1179.)
Run9.4 km 04:20:07 00:16:4306:11 min/km+00:01 (162.) +00:03 (875.) -00:11 (1070.)
Run13.3 km 04:44:15 00:24:0806:11 min/km+01:20 (200.) +01:21 (1033.) +01:02 (1273.)
Run17.2 km 05:10:57 00:26:4206:50 min/km+02:21 (203.) +02:23 (1078.) +02:06 (1358.)
Run21.1 km 05:39:56 00:28:5907:25 min/km+04:20 (235.) +04:26 (1211.) +04:11 (1547.)
Run21.3 km 05:40:41 00:00:4503:45 min/km+00:10 (266.) +00:10 (1403.) +00:09 (1798.)
Run21.3 km 05:40:41 02:14:2106:18 min/km+08:00 (195.) +08:06 (1028.) +06:26 (1275.)
Total 113.4 km 05:40:41 05:40:4119.97 km/h+03:56 (171.) +04:11 (887.) -01:55 (1051.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance