aidiagnostics

Ad

Lars Roos -
Ironman 70.3 Dubai 2019

Quick facts

751/659/120All/Gender/AG

M40-44Age group

518Bib number

SWENationality


39:26	2:27:55	2:03:35	5:20:59

aidiagnostics

Ad

Compare Lars Roos with other athletes!

518 Roos

1693 Podborskii ×

1759 McKie ×

305 Belrhiti ×

1536 Kowalski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-00:30 (148.) ●	-00:17 (801.) ●	-01:00 (954.) ●
Transition		00:44:01	00:04:35	-	-00:58 (110.) ●	-00:59 (579.) ●	-00:56 (756.) ●
Bike	45 km	02:02:48	01:18:47	34.27 km/h	-06:31 (84.) ●	-06:28 (447.) ●	-08:23 (483.) ●
Bike	90.2 km	03:11:56	01:09:08	39.23 km/h	-05:46 (97.) ●	-05:51 (493.) ●	-07:43 (540.) ●
Bike	90.2 km	03:11:56	02:27:55	36.59 km/h	-12:17 (91.) ●	-12:19 (463.) ●	-16:06 (504.) ●
Transition		03:17:24	00:05:28	-	+00:45 (210.) ●	+00:44 (1080.) ●	+00:45 (1383.) ●
Run	0.1 km	03:18:01	00:00:37	06:10 min/km	±00:00 (169.) ●	±00:00 (871.) ●	±00:00 (1044.) ●
Run	4 km	03:40:54	00:22:53	05:52 min/km	+02:22 (224.) ●	+02:15 (1172.) ●	+01:55 (1460.) ●
Run	6.7 km	03:56:08	00:15:14	05:38 min/km	-00:54 (135.) ●	-00:52 (734.) ●	-01:06 (873.) ●
Run	9.4 km	04:11:41	00:15:33	05:45 min/km	-01:09 (120.) ●	-01:07 (665.) ●	-01:21 (788.) ●
Run	13.3 km	04:33:21	00:21:40	05:33 min/km	-01:08 (132.) ●	-01:07 (725.) ●	-01:26 (859.) ●
Run	17.2 km	04:56:33	00:23:12	05:56 min/km	-01:09 (134.) ●	-01:07 (745.) ●	-01:24 (900.) ●
Run	21.1 km	05:20:25	00:23:52	06:07 min/km	-00:47 (143.) ●	-00:41 (769.) ●	-00:56 (946.) ●
Run	21.3 km	05:20:59	00:00:34	02:50 min/km	-00:01 (136.) ●	-00:01 (752.) ●	-00:02 (922.) ●
Run	21.3 km	05:20:59	02:03:35	05:48 min/km	-02:46 (145.) ●	-02:40 (784.) ●	-04:20 (953.) ●
Total	113.4 km	05:20:59	05:20:59	21.2 km/h	-15:46 (120.) ●	-15:31 (659.) ●	-21:37 (751.) ●

Ovr	Gen	Div	Name	#	AG
692	613	115	Jomar Cana	1600	M40-44	PHL	00:45:04	02:33:22	01:50:18	05:16:54
695	615	116	Björn Warnke	530	M40-44	DEU	00:36:03	02:30:27	02:00:48	05:17:09
700	620	117	Andrey Chepurko	1617	M40-44	RUS	00:34:42	02:34:38	01:58:24	05:17:31
719	637	118	Aleksandr Podborskii	1693	M40-44	RUS	00:41:46	02:31:22	01:56:44	05:18:40
721	639	119	Russell McKie	1759	M40-44	GBR	00:37:10	02:33:56	01:58:01	05:18:49
751	659	120	Lars Roos	518	M40-44	SWE	00:39:26	02:27:55	02:03:35	05:20:59
754	661	121	Smiyet Belrhiti	305	M40-44	MAR	00:40:03	02:34:17	01:56:05	05:21:06
755	662	122	Marcin Kowalski	1536	M40-44	NLD	00:34:34	02:33:36	02:06:23	05:21:19
784	684	123	Carmine Pecoraro	1615	M40-44	ZAF	00:41:25	02:32:38	01:53:48	05:23:18
791	689	124	Rohit Verma	1535	M40-44	IND	00:44:35	02:39:35	01:50:59	05:23:48

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read