Russell Evans -
Ironman 70.3 Dubai 2019
Quick facts
236/216/37All/Gender/AG
M40-44Age group
532Bib number
GBRNationality
31:28 | 2:23:08 | 1:40:14 | 4:41:53 |
Compare Russell Evans with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:28 | 00:31:28 | 01:39 min/100m | -08:28 (28.) ● | -08:15 (177.) ● | -08:58 (217.) ● |
Transition | 00:35:28 | 00:04:00 | - | -01:33 (75.) ● | -01:34 (384.) ● | -01:31 (520.) ● | |
Bike | 45 km | 01:53:01 | 01:17:33 | 34.82 km/h | -07:45 (56.) ● | -07:42 (352.) ● | -09:37 (381.) ● |
Bike | 90.2 km | 02:58:36 | 01:05:35 | 41.35 km/h | -09:19 (48.) ● | -09:24 (265.) ● | -11:16 (287.) ● |
Bike | 90.2 km | 02:58:36 | 02:23:08 | 37.81 km/h | -17:04 (51.) ● | -17:06 (304.) ● | -20:53 (326.) ● |
Transition | 03:01:39 | 00:03:03 | - | -01:40 (45.) ● | -01:41 (265.) ● | -01:40 (383.) ● | |
Run | 0.1 km | 03:02:08 | 00:00:29 | 04:50 min/km | -00:08 (20.) ● | -00:08 (129.) ● | -00:08 (148.) ● |
Run | 4 km | 03:18:45 | 00:16:37 | 04:15 min/km | -03:54 (35.) ● | -04:01 (199.) ● | -04:21 (224.) ● |
Run | 6.7 km | 03:31:30 | 00:12:45 | 04:43 min/km | -03:23 (47.) ● | -03:21 (247.) ● | -03:35 (275.) ● |
Run | 9.4 km | 03:45:06 | 00:13:36 | 05:02 min/km | -03:06 (61.) ● | -03:04 (316.) ● | -03:18 (356.) ● |
Run | 13.3 km | 04:03:12 | 00:18:06 | 04:38 min/km | -04:42 (39.) ● | -04:41 (221.) ● | -05:00 (246.) ● |
Run | 17.2 km | 04:22:03 | 00:18:51 | 04:50 min/km | -05:30 (42.) ● | -05:28 (238.) ● | -05:45 (264.) ● |
Run | 21.1 km | 04:41:25 | 00:19:22 | 04:57 min/km | -05:17 (54.) ● | -05:11 (290.) ● | -05:26 (327.) ● |
Run | 21.3 km | 04:41:53 | 00:00:28 | 02:20 min/km | -00:07 (31.) ● | -00:07 (188.) ● | -00:08 (225.) ● |
Run | 21.3 km | 04:41:53 | 01:40:14 | 04:42 min/km | -26:07 (48.) ● | -26:01 (243.) ● | -27:41 (271.) ● |
Total | 113.4 km | 04:41:53 | 04:41:53 | 24.14 km/h | -54:52 (37.) ● | -54:37 (216.) ● | -01:00:43 (236.) ● |