Duncan Starnes -
Ironman 70.3 Dubai 2019
Quick facts
660/586/108All/Gender/AG
M45-49Age group
559Bib number
ZAFNationality
40:27 | 2:31:32 | 1:53:47 | 5:14:19 |
Compare Duncan Starnes with other athletes!
559 Starnes
553 Woll ×
343 Bowen ×
341 Abbas ×
1977 Corbridge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | +00:41 (154.) ● | +00:44 (893.) ● | +00:01 (1079.) ● |
Transition | 00:44:59 | 00:04:32 | - | -01:07 (93.) ● | -01:02 (568.) ● | -00:59 (738.) ● | |
Bike | 45 km | 02:05:32 | 01:20:33 | 33.52 km/h | -04:07 (98.) ● | -04:42 (563.) ● | -06:37 (612.) ● |
Bike | 90.2 km | 03:16:31 | 01:10:59 | 38.21 km/h | -03:06 (110.) ● | -04:00 (641.) ● | -05:52 (704.) ● |
Bike | 90.2 km | 03:16:31 | 02:31:32 | 35.71 km/h | -07:13 (102.) ● | -08:42 (593.) ● | -12:29 (650.) ● |
Transition | 03:20:32 | 00:04:01 | - | -00:57 (100.) ● | -00:43 (674.) ● | -00:42 (892.) ● | |
Run | 0.1 km | 03:21:09 | 00:00:37 | 06:10 min/km | ±00:00 (147.) ● | ±00:00 (873.) ● | ±00:00 (1046.) ● |
Run | 4 km | 03:40:22 | 00:19:13 | 04:55 min/km | -01:28 (115.) ● | -01:25 (647.) ● | -01:45 (745.) ● |
Run | 6.7 km | 03:54:33 | 00:14:11 | 05:15 min/km | -02:00 (86.) ● | -01:55 (514.) ● | -02:09 (587.) ● |
Run | 9.4 km | 04:09:15 | 00:14:42 | 05:26 min/km | -01:59 (91.) ● | -01:58 (520.) ● | -02:12 (592.) ● |
Run | 13.3 km | 04:29:45 | 00:20:30 | 05:15 min/km | -02:19 (93.) ● | -02:17 (543.) ● | -02:36 (623.) ● |
Run | 17.2 km | 04:51:08 | 00:21:23 | 05:28 min/km | -02:47 (99.) ● | -02:56 (534.) ● | -03:13 (622.) ● |
Run | 21.1 km | 05:13:51 | 00:22:43 | 05:49 min/km | -01:38 (121.) ● | -01:50 (662.) ● | -02:05 (798.) ● |
Run | 21.3 km | 05:14:19 | 00:00:28 | 02:20 min/km | -00:07 (26.) ● | -00:07 (191.) ● | -00:08 (228.) ● |
Run | 21.3 km | 05:14:19 | 01:53:47 | 05:20 min/km | -12:18 (101.) ● | -12:28 (567.) ● | -14:08 (656.) ● |
Total | 113.4 km | 05:14:19 | 05:14:19 | 21.65 km/h | -20:54 (108.) ● | -22:11 (586.) ● | -28:17 (660.) ● |