Zena Hamdan -
Ironman 70.3 Dubai 2019
Quick facts
1847/307/59All/Gender/AG
F30-34Age group
673Bib number
LBNNationality
44:56 | 3:12:41 | 3:03:00 | 7:14:04 |
Compare Zena Hamdan with other athletes!
673 Hamdan
659 El-Banna ×
658 Matvienko ×
699 Alsabah ×
687 De Smedt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +02:26 (43.) ● | +01:58 (213.) ● | +04:30 (1496.) ● |
Transition | 00:50:21 | 00:05:25 | - | -00:05 (37.) ● | -00:30 (165.) ● | -00:06 (1113.) ● | |
Bike | 45 km | 02:30:39 | 01:40:18 | 26.92 km/h | +05:54 (46.) ● | +06:08 (250.) ● | +13:08 (1734.) ● |
Bike | 90.2 km | 04:03:02 | 01:32:23 | 29.36 km/h | +08:47 (48.) ● | +08:49 (262.) ● | +15:32 (1762.) ● |
Bike | 90.2 km | 04:03:02 | 03:12:41 | 28.09 km/h | +14:41 (47.) ● | +14:57 (259.) ● | +28:40 (1754.) ● |
Transition | 04:11:04 | 00:08:02 | - | +03:05 (60.) ● | +02:51 (316.) ● | +03:19 (1849.) ● | |
Run | 0.1 km | 04:11:47 | 00:00:43 | 07:10 min/km | +00:06 (58.) ● | +00:03 (262.) ● | +00:06 (1677.) ● |
Run | 4 km | 04:40:28 | 00:28:41 | 07:21 min/km | +07:00 (63.) ● | +06:20 (318.) ● | +07:43 (1881.) ● |
Run | 6.7 km | 05:03:24 | 00:22:56 | 08:29 min/km | +05:56 (63.) ● | +05:40 (320.) ● | +06:36 (1863.) ● |
Run | 9.4 km | 05:29:10 | 00:25:46 | 09:32 min/km | +08:18 (64.) ● | +07:55 (335.) ● | +08:52 (1941.) ● |
Run | 13.3 km | 06:01:37 | 00:32:27 | 08:19 min/km | +08:51 (65.) ● | +08:09 (327.) ● | +09:21 (1896.) ● |
Run | 17.2 km | 06:35:33 | 00:33:56 | 08:42 min/km | +08:51 (61.) ● | +08:21 (318.) ● | +09:20 (1832.) ● |
Run | 21.1 km | 07:13:17 | 00:37:44 | 09:40 min/km | +12:40 (64.) ● | +12:16 (337.) ● | +12:56 (1926.) ● |
Run | 21.3 km | 07:14:04 | 00:00:47 | 03:55 min/km | +00:12 (63.) ● | +00:08 (329.) ● | +00:11 (1846.) ● |
Run | 21.3 km | 07:14:04 | 03:03:00 | 08:35 min/km | +51:54 (65.) ● | +48:52 (331.) ● | +55:05 (1916.) ● |
Total | 113.4 km | 07:14:04 | 07:14:04 | 15.68 km/h | +01:12:01 (59.) ● | +01:08:08 (307.) ● | +01:31:28 (1847.) ● |