Ashley Popham -
Ironman 70.3 Dubai 2019
Quick facts
1401/190/36All/Gender/AG
F30-34Age group
694Bib number
GBRNationality
43:53 | 3:05:19 | 2:10:28 | 6:08:50 |
Compare Ashley Popham with other athletes!
694 Popham
420 Voss ×
695 Dorofeeva ×
701 Pittman ×
693 Kettlewell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +01:23 (40.) ● | +00:55 (196.) ● | +03:27 (1412.) ● |
Transition | 00:49:22 | 00:05:29 | - | -00:01 (38.) ● | -00:26 (173.) ● | -00:02 (1147.) ● | |
Bike | 45 km | 02:26:38 | 01:37:16 | 27.76 km/h | +02:52 (37.) ● | +03:06 (222.) ● | +10:06 (1631.) ● |
Bike | 90.2 km | 03:54:41 | 01:28:03 | 30.8 km/h | +04:27 (40.) ● | +04:29 (231.) ● | +11:12 (1666.) ● |
Bike | 90.2 km | 03:54:41 | 03:05:19 | 29.2 km/h | +07:19 (39.) ● | +07:35 (227.) ● | +21:18 (1651.) ● |
Transition | 03:58:22 | 00:03:41 | - | -01:16 (23.) ● | -01:30 (89.) ● | -01:02 (719.) ● | |
Run | 0.1 km | 03:58:57 | 00:00:35 | 05:50 min/km | -00:02 (23.) ● | -00:05 (79.) ● | -00:02 (798.) ● |
Run | 4 km | 04:19:09 | 00:20:12 | 05:10 min/km | -01:29 (24.) ● | -02:09 (105.) ● | -00:46 (945.) ● |
Run | 6.7 km | 04:37:16 | 00:18:07 | 06:42 min/km | +01:07 (44.) ● | +00:51 (224.) ● | +01:47 (1455.) ● |
Run | 9.4 km | 04:54:13 | 00:16:57 | 06:16 min/km | -00:31 (32.) ● | -00:54 (157.) ● | +00:03 (1104.) ● |
Run | 13.3 km | 05:17:34 | 00:23:21 | 05:59 min/km | -00:15 (34.) ● | -00:57 (164.) ● | +00:15 (1143.) ● |
Run | 17.2 km | 05:42:56 | 00:25:22 | 06:30 min/km | +00:17 (36.) ● | -00:13 (185.) ● | +00:46 (1217.) ● |
Run | 21.1 km | 06:08:15 | 00:25:19 | 06:29 min/km | +00:15 (38.) ● | -00:09 (191.) ● | +00:31 (1168.) ● |
Run | 21.3 km | 06:08:50 | 00:00:35 | 02:55 min/km | ±00:00 (39.) ● | -00:04 (167.) ● | -00:01 (1049.) ● |
Run | 21.3 km | 06:08:50 | 02:10:28 | 06:07 min/km | -00:38 (35.) ● | -03:40 (175.) ● | +02:33 (1163.) ● |
Total | 113.4 km | 06:08:50 | 06:08:50 | 18.45 km/h | +06:47 (36.) ● | +02:54 (190.) ● | +26:14 (1401.) ● |