Claire Pola -
Ironman 70.3 Dubai 2019
Quick facts
1044/125/27All/Gender/AG
F35-39Age group
750Bib number
FRANationality
34:09 | 2:59:29 | 1:56:48 | 5:40:23 |
Compare Claire Pola with other athletes!
750 Pola
722 Gounari ×
213 Cleary ×
434 Munafò ×
753 Lund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -10:42 (7.) ● | -08:49 (49.) ● | -06:17 (415.) ● |
Transition | 00:40:18 | 00:06:09 | - | -00:20 (47.) ● | +00:14 (214.) ● | +00:38 (1368.) ● | |
Bike | 45 km | 02:17:45 | 01:37:27 | 27.71 km/h | +01:16 (52.) ● | +03:17 (224.) ● | +10:17 (1635.) ● |
Bike | 90.2 km | 03:39:47 | 01:22:02 | 33.06 km/h | -02:55 (39.) ● | -01:32 (172.) ● | +05:11 (1433.) ● |
Bike | 90.2 km | 03:39:47 | 02:59:29 | 30.15 km/h | -01:39 (47.) ● | +01:45 (195.) ● | +15:28 (1538.) ● |
Transition | 03:43:35 | 00:03:48 | - | -01:27 (20.) ● | -01:23 (103.) ● | -00:55 (786.) ● | |
Run | 0.1 km | 03:44:09 | 00:00:34 | 05:40 min/km | -00:06 (10.) ● | -00:06 (65.) ● | -00:03 (667.) ● |
Run | 4 km | 04:02:51 | 00:18:42 | 04:47 min/km | -04:05 (10.) ● | -03:39 (58.) ● | -02:16 (616.) ● |
Run | 6.7 km | 04:18:00 | 00:15:09 | 05:36 min/km | -02:19 (20.) ● | -02:07 (97.) ● | -01:11 (848.) ● |
Run | 9.4 km | 04:33:35 | 00:15:35 | 05:46 min/km | -02:35 (20.) ● | -02:16 (92.) ● | -01:19 (799.) ● |
Run | 13.3 km | 04:58:36 | 00:25:01 | 06:24 min/km | +00:21 (56.) ● | +00:43 (213.) ● | +01:55 (1393.) ● |
Run | 17.2 km | 05:19:09 | 00:20:33 | 05:16 min/km | -05:11 (8.) ● | -05:02 (50.) ● | -04:03 (481.) ● |
Run | 21.1 km | 05:39:53 | 00:20:44 | 05:18 min/km | -04:56 (12.) ● | -04:44 (58.) ● | -04:04 (504.) ● |
Run | 21.3 km | 05:40:23 | 00:00:30 | 02:30 min/km | -00:06 (12.) ● | -00:09 (59.) ● | -00:06 (430.) ● |
Run | 21.3 km | 05:40:23 | 01:56:48 | 05:29 min/km | -18:57 (19.) ● | -17:20 (89.) ● | -11:07 (762.) ● |
Total | 113.4 km | 05:40:23 | 05:40:23 | 19.99 km/h | -33:05 (27.) ● | -25:33 (125.) ● | -02:13 (1044.) ● |