aidiagnostics

Ad

Nada Omar -
Ironman 70.3 Dubai 2019

Quick facts

1794/285/67All/Gender/AG

F35-39Age group

778Bib number

ARENationality


45:35	3:40:31	2:17:44	7:00:04

aidiagnostics

Ad

Compare Nada Omar with other athletes!

778 Omar

430 Lester ×

720 Rivera ×

746 Aboulfaida ×

767 Uyanir ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+00:44 (50.) ●	+02:37 (224.) ●	+05:09 (1540.) ●
Transition		00:53:54	00:08:19	-	+01:50 (67.) ●	+02:24 (304.) ●	+02:48 (1770.) ●
Bike	45 km	02:51:12	01:57:18	23.02 km/h	+21:07 (81.) ●	+23:08 (334.) ●	+30:08 (1948.) ●
Bike	90.2 km	04:34:25	01:43:13	26.27 km/h	+18:16 (79.) ●	+19:39 (318.) ●	+26:22 (1911.) ●
Bike	90.2 km	04:34:25	03:40:31	24.54 km/h	+39:23 (81.) ●	+42:47 (329.) ●	+56:30 (1936.) ●
Transition		04:42:20	00:07:55	-	+02:40 (79.) ●	+02:44 (312.) ●	+03:12 (1840.) ●
Run	0.1 km	04:42:54	00:00:34	05:40 min/km	-00:06 (11.) ●	-00:06 (66.) ●	-00:03 (668.) ●
Run	4 km	05:05:46	00:22:52	05:51 min/km	+00:05 (54.) ●	+00:31 (221.) ●	+01:54 (1457.) ●
Run	6.7 km	05:23:16	00:17:30	06:28 min/km	+00:02 (49.) ●	+00:14 (202.) ●	+01:10 (1349.) ●
Run	9.4 km	05:41:47	00:18:31	06:51 min/km	+00:21 (57.) ●	+00:40 (220.) ●	+01:37 (1406.) ●
Run	13.3 km	06:06:38	00:24:51	06:22 min/km	+00:11 (54.) ●	+00:33 (209.) ●	+01:45 (1369.) ●
Run	17.2 km	06:32:29	00:25:51	06:37 min/km	+00:07 (50.) ●	+00:16 (201.) ●	+01:15 (1271.) ●
Run	21.1 km	06:59:23	00:26:54	06:53 min/km	+01:14 (57.) ●	+01:26 (226.) ●	+02:06 (1355.) ●
Run	21.3 km	07:00:04	00:00:41	03:25 min/km	+00:05 (74.) ●	+00:02 (292.) ●	+00:05 (1618.) ●
Run	21.3 km	07:00:04	02:17:44	06:27 min/km	+01:59 (52.) ●	+03:36 (209.) ●	+09:49 (1351.) ●
Total	113.4 km	07:00:04	07:00:04	16.2 km/h	+46:36 (67.) ●	+54:08 (285.) ●	+01:17:28 (1794.) ●

Ovr	Gen	Div	Name	#	AG
1753	275	62	Pamela Vargas	745	F35-39	CHL	00:47:33	03:11:12	02:39:46	06:52:52
1760	277	63	Ghita Sebban	715	F35-39	MAR	00:45:14	03:28:49	02:25:14	06:53:32
1773	279	64	Cynthia Chanliongco	739	F35-39	ARE	00:55:58	03:01:26	02:42:25	06:55:39
1780	281	65	Charlotte Lester	430	F35-39	GBR	00:43:34	03:32:06	02:26:57	06:57:00
1787	282	66	Femmy Rivera	720	F35-39	PHL	00:49:16	03:13:14	02:39:41	06:58:09
1794	285	67	Nada Omar	778	F35-39	ARE	00:45:35	03:40:31	02:17:44	07:00:04
1821	293	68	Zineb Aboulfaida	746	F35-39	MAR	00:49:00	03:32:59	02:24:15	07:05:50
1824	295	69	Gulru Uyanir	767	F35-39	TUR	00:59:25	03:38:54	02:10:51	07:08:06
1825	296	70	Eden Uy	747	F35-39	PHL	00:52:20	03:19:12	02:39:43	07:08:09
1827	298	71	Gabi Gervais	764	F35-39	ZAF	00:40:25	03:19:01	02:55:21	07:08:32

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read