Hayley Ruch -
Ironman 70.3 Dubai 2019
Quick facts
649/57/11All/Gender/AG
F40-44Age group
790Bib number
GBRNationality
34:27 | 2:36:38 | 1:55:43 | 5:13:49 |
Compare Hayley Ruch with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -08:57 (9.) ● | -08:31 (54.) ● | -05:59 (449.) ● |
Transition | 00:38:39 | 00:04:12 | - | -01:50 (13.) ● | -01:43 (66.) ● | -01:19 (595.) ● | |
Bike | 45 km | 02:01:51 | 01:23:12 | 32.45 km/h | -10:58 (13.) ● | -10:58 (65.) ● | -03:58 (810.) ● |
Bike | 90.2 km | 03:15:17 | 01:13:26 | 36.93 km/h | -10:08 (15.) ● | -10:08 (84.) ● | -03:25 (926.) ● |
Bike | 90.2 km | 03:15:17 | 02:36:38 | 34.55 km/h | -21:06 (14.) ● | -21:06 (72.) ● | -07:23 (852.) ● |
Transition | 03:18:06 | 00:02:49 | - | -02:40 (4.) ● | -02:22 (26.) ● | -01:54 (253.) ● | |
Run | 0.1 km | 03:18:42 | 00:00:36 | 06:00 min/km | -00:06 (16.) ● | -00:04 (102.) ● | -00:01 (939.) ● |
Run | 4 km | 03:38:22 | 00:19:40 | 05:02 min/km | -03:21 (17.) ● | -02:41 (93.) ● | -01:18 (856.) ● |
Run | 6.7 km | 03:53:04 | 00:14:42 | 05:26 min/km | -02:51 (14.) ● | -02:34 (75.) ● | -01:38 (723.) ● |
Run | 9.4 km | 04:07:56 | 00:14:52 | 05:30 min/km | -03:26 (12.) ● | -02:59 (60.) ● | -02:02 (631.) ● |
Run | 13.3 km | 04:28:51 | 00:20:55 | 05:21 min/km | -04:11 (13.) ● | -03:23 (76.) ● | -02:11 (712.) ● |
Run | 17.2 km | 04:50:37 | 00:21:46 | 05:34 min/km | -04:30 (14.) ● | -03:49 (84.) ● | -02:50 (688.) ● |
Run | 21.1 km | 05:13:14 | 00:22:37 | 05:47 min/km | -03:34 (19.) ● | -02:51 (108.) ● | -02:11 (787.) ● |
Run | 21.3 km | 05:13:49 | 00:00:35 | 02:55 min/km | -00:19 (30.) ● | -00:04 (173.) ● | -00:01 (1055.) ● |
Run | 21.3 km | 05:13:49 | 01:55:43 | 05:25 min/km | -22:18 (14.) ● | -18:25 (80.) ● | -12:12 (721.) ● |
Total | 113.4 km | 05:13:49 | 05:13:49 | 21.68 km/h | -56:51 (11.) ● | -52:07 (57.) ● | -28:47 (649.) ● |