Myralyn Napod -
Ironman 70.3 Dubai 2019
Quick facts
1876/314/64All/Gender/AG
F40-44Age group
807Bib number
PHLNationality
49:51 | 3:01:05 | 3:11:15 | 7:21:18 |
Compare Myralyn Napod with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:51 | 00:49:51 | 02:37 min/100m | +06:27 (57.) ● | +06:53 (281.) ● | +09:25 (1756.) ● |
Transition | 01:01:22 | 00:11:31 | - | +05:29 (68.) ● | +05:36 (339.) ● | +06:00 (1941.) ● | |
Bike | 45 km | 02:35:32 | 01:34:10 | 28.67 km/h | ±00:00 (35.) ● | ±00:00 (182.) ● | +07:00 (1517.) ● |
Bike | 90.2 km | 04:02:27 | 01:26:55 | 31.2 km/h | +03:21 (45.) ● | +03:21 (220.) ● | +10:04 (1627.) ● |
Bike | 90.2 km | 04:02:27 | 03:01:05 | 29.89 km/h | +03:21 (40.) ● | +03:21 (206.) ● | +17:04 (1581.) ● |
Transition | 04:10:03 | 00:07:36 | - | +02:07 (58.) ● | +02:25 (302.) ● | +02:53 (1805.) ● | |
Run | 0.1 km | 04:11:04 | 00:01:01 | 10:10 min/km | +00:19 (67.) ● | +00:21 (339.) ● | +00:24 (1947.) ● |
Run | 4 km | 04:53:49 | 00:42:45 | 10:57 min/km | +19:44 (69.) ● | +20:24 (344.) ● | +21:47 (1976.) ● |
Run | 6.7 km | 05:16:27 | 00:22:38 | 08:22 min/km | +05:05 (62.) ● | +05:22 (314.) ● | +06:18 (1842.) ● |
Run | 9.4 km | 05:39:29 | 00:23:02 | 08:31 min/km | +04:44 (61.) ● | +05:11 (312.) ● | +06:08 (1837.) ● |
Run | 13.3 km | 06:13:41 | 00:34:12 | 08:46 min/km | +09:06 (67.) ● | +09:54 (334.) ● | +11:06 (1934.) ● |
Run | 17.2 km | 06:48:18 | 00:34:37 | 08:52 min/km | +08:21 (65.) ● | +09:02 (326.) ● | +10:01 (1863.) ● |
Run | 21.1 km | 07:20:21 | 00:32:03 | 08:13 min/km | +05:52 (64.) ● | +06:35 (315.) ● | +07:15 (1757.) ● |
Run | 21.3 km | 07:21:18 | 00:00:57 | 04:45 min/km | +00:03 (66.) ● | +00:18 (339.) ● | +00:21 (1933.) ● |
Run | 21.3 km | 07:21:18 | 03:11:15 | 08:58 min/km | +53:14 (67.) ● | +57:07 (336.) ● | +01:03:20 (1941.) ● |
Total | 113.4 km | 07:21:18 | 07:21:18 | 15.42 km/h | +01:10:38 (64.) ● | +01:15:22 (314.) ● | +01:38:42 (1876.) ● |