Sally Hart -
Ironman 70.3 Dubai 2019
Quick facts
1079/133/24All/Gender/AG
F40-44Age group
808Bib number
GBRNationality
35:53 | 3:06:25 | 1:49:59 | 5:42:50 |
Compare Sally Hart with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -07:31 (13.) ● | -07:05 (69.) ● | -04:33 (571.) ● |
Transition | 00:41:09 | 00:05:16 | - | -00:46 (29.) ● | -00:39 (153.) ● | -00:15 (1051.) ● | |
Bike | 45 km | 02:20:53 | 01:39:44 | 27.07 km/h | +05:34 (51.) ● | +05:34 (245.) ● | +12:34 (1717.) ● |
Bike | 90.2 km | 03:47:34 | 01:26:41 | 31.29 km/h | +03:07 (44.) ● | +03:07 (217.) ● | +09:50 (1621.) ● |
Bike | 90.2 km | 03:47:34 | 03:06:25 | 29.03 km/h | +08:41 (47.) ● | +08:41 (233.) ● | +22:24 (1674.) ● |
Transition | 03:52:51 | 00:05:17 | - | -00:12 (38.) ● | +00:06 (202.) ● | +00:34 (1341.) ● | |
Run | 0.1 km | 03:53:30 | 00:00:39 | 06:30 min/km | -00:03 (30.) ● | -00:01 (186.) ● | +00:02 (1317.) ● |
Run | 4 km | 04:13:00 | 00:19:30 | 05:00 min/km | -03:31 (16.) ● | -02:51 (87.) ● | -01:28 (821.) ● |
Run | 6.7 km | 04:27:06 | 00:14:06 | 05:13 min/km | -03:27 (9.) ● | -03:10 (49.) ● | -02:14 (561.) ● |
Run | 9.4 km | 04:41:27 | 00:14:21 | 05:18 min/km | -03:57 (9.) ● | -03:30 (46.) ● | -02:33 (511.) ● |
Run | 13.3 km | 05:01:30 | 00:20:03 | 05:08 min/km | -05:03 (10.) ● | -04:15 (50.) ● | -03:03 (538.) ● |
Run | 17.2 km | 05:21:52 | 00:20:22 | 05:13 min/km | -05:54 (9.) ● | -05:13 (43.) ● | -04:14 (454.) ● |
Run | 21.1 km | 05:42:15 | 00:20:23 | 05:13 min/km | -05:48 (8.) ● | -05:05 (48.) ● | -04:25 (447.) ● |
Run | 21.3 km | 05:42:50 | 00:00:35 | 02:55 min/km | -00:19 (33.) ● | -00:04 (176.) ● | -00:01 (1058.) ● |
Run | 21.3 km | 05:42:50 | 01:49:59 | 05:09 min/km | -28:02 (9.) ● | -24:09 (47.) ● | -17:56 (525.) ● |
Total | 113.4 km | 05:42:50 | 05:42:50 | 19.85 km/h | -27:50 (24.) ● | -23:06 (133.) ● | +00:14 (1079.) ● |