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Lama Arjeh -
Ironman 70.3 Dubai 2019
Quick facts
1453/203/39All/Gender/AG
F40-44Age group
811Bib number
SYRNationality
51:23 | 2:59:01 | 2:10:42 | 6:14:12 |
Compare Lama Arjeh with other athletes!
811 Arjeh
438 Powdrill ×
817 Ruholl ×
814 Hanley ×
819 Ohrtmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +07:59 (60.) ● | +08:25 (292.) ● | +10:57 (1798.) ● |
Transition | 00:59:27 | 00:08:04 | - | +02:02 (63.) ● | +02:09 (300.) ● | +02:33 (1749.) ● | |
Bike | 45 km | 02:32:57 | 01:33:30 | 28.88 km/h | -00:40 (34.) ● | -00:40 (177.) ● | +06:20 (1489.) ● |
Bike | 90.2 km | 03:58:28 | 01:25:31 | 31.71 km/h | +01:57 (40.) ● | +01:57 (207.) ● | +08:40 (1579.) ● |
Bike | 90.2 km | 03:58:28 | 02:59:01 | 30.23 km/h | +01:17 (35.) ● | +01:17 (190.) ● | +15:00 (1526.) ● |
Transition | 04:03:30 | 00:05:02 | - | -00:27 (34.) ● | -00:09 (186.) ● | +00:19 (1271.) ● | |
Run | 0.1 km | 04:04:06 | 00:00:36 | 06:00 min/km | -00:06 (17.) ● | -00:04 (103.) ● | -00:01 (940.) ● |
Run | 4 km | 04:26:16 | 00:22:10 | 05:41 min/km | -00:51 (36.) ● | -00:11 (181.) ● | +01:12 (1334.) ● |
Run | 6.7 km | 04:42:52 | 00:16:36 | 06:08 min/km | -00:57 (31.) ● | -00:40 (164.) ● | +00:16 (1170.) ● |
Run | 9.4 km | 05:00:30 | 00:17:38 | 06:31 min/km | -00:40 (36.) ● | -00:13 (188.) ● | +00:44 (1248.) ● |
Run | 13.3 km | 05:24:32 | 00:24:02 | 06:09 min/km | -01:04 (33.) ● | -00:16 (182.) ● | +00:56 (1256.) ● |
Run | 17.2 km | 05:48:56 | 00:24:24 | 06:15 min/km | -01:52 (30.) ● | -01:11 (164.) ● | -00:12 (1092.) ● |
Run | 21.1 km | 06:13:37 | 00:24:41 | 06:19 min/km | -01:30 (31.) ● | -00:47 (174.) ● | -00:07 (1071.) ● |
Run | 21.3 km | 06:14:12 | 00:00:35 | 02:55 min/km | -00:19 (34.) ● | -00:04 (177.) ● | -00:01 (1059.) ● |
Run | 21.3 km | 06:14:12 | 02:10:42 | 06:08 min/km | -07:19 (31.) ● | -03:26 (176.) ● | +02:47 (1174.) ● |
Total | 113.4 km | 06:14:12 | 06:14:12 | 18.18 km/h | +03:32 (39.) ● | +08:16 (203.) ● | +31:36 (1453.) ● |
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