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Sapna Choudhary -
Ironman 70.3 Dubai 2019
Quick facts
1968/339/67All/Gender/AG
F40-44Age group
831Bib number
INDNationality
55:01 | 3:39:51 | 3:13:59 | 8:13:11 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:01 | 00:55:01 | 02:53 min/100m | +11:37 (64.) ● | +12:03 (306.) ● | +14:35 (1876.) ● |
Transition | 01:07:15 | 00:12:14 | - | +06:12 (69.) ● | +06:19 (341.) ● | +06:43 (1960.) ● | |
Bike | 45 km | 03:03:22 | 01:56:07 | 23.25 km/h | +21:57 (65.) ● | +21:57 (327.) ● | +28:57 (1939.) ● |
Bike | 90.2 km | 04:47:06 | 01:43:44 | 26.14 km/h | +20:10 (66.) ● | +20:10 (323.) ● | +26:53 (1920.) ● |
Bike | 90.2 km | 04:47:06 | 03:39:51 | 24.62 km/h | +42:07 (66.) ● | +42:07 (326.) ● | +55:50 (1931.) ● |
Transition | 04:59:12 | 00:12:06 | - | +06:37 (68.) ● | +06:55 (340.) ● | +07:23 (1968.) ● | |
Run | 0.1 km | 05:00:11 | 00:00:59 | 09:50 min/km | +00:17 (66.) ● | +00:19 (338.) ● | +00:22 (1940.) ● |
Run | 4 km | 05:31:38 | 00:31:27 | 08:03 min/km | +08:26 (65.) ● | +09:06 (332.) ● | +10:29 (1934.) ● |
Run | 6.7 km | 05:56:26 | 00:24:48 | 09:11 min/km | +07:15 (67.) ● | +07:32 (336.) ● | +08:28 (1937.) ● |
Run | 9.4 km | 06:22:16 | 00:25:50 | 09:34 min/km | +07:32 (68.) ● | +07:59 (336.) ● | +08:56 (1945.) ● |
Run | 13.3 km | 06:57:53 | 00:35:37 | 09:07 min/km | +10:31 (68.) ● | +11:19 (337.) ● | +12:31 (1949.) ● |
Run | 17.2 km | 07:34:48 | 00:36:55 | 09:27 min/km | +10:39 (67.) ● | +11:20 (334.) ● | +12:19 (1919.) ● |
Run | 21.1 km | 08:12:04 | 00:37:16 | 09:33 min/km | +11:05 (69.) ● | +11:48 (336.) ● | +12:28 (1915.) ● |
Run | 21.3 km | 08:13:11 | 00:01:07 | 05:35 min/km | +00:13 (68.) ● | +00:28 (341.) ● | +00:31 (1962.) ● |
Run | 21.3 km | 08:13:11 | 03:13:59 | 09:06 min/km | +55:58 (68.) ● | +59:51 (337.) ● | +01:06:04 (1946.) ● |
Total | 113.4 km | 08:13:11 | 08:13:11 | 13.8 km/h | +02:02:31 (67.) ● | +02:07:15 (339.) ● | +02:30:35 (1968.) ● |
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