Lamyaa Cherkab -
Ironman 70.3 Dubai 2019
Quick facts
994/116/23All/Gender/AG
F40-44Age group
841Bib number
MARNationality
39:49 | 2:47:00 | 2:01:27 | 5:36:54 |
Compare Lamyaa Cherkab with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -03:35 (27.) ● | -03:09 (130.) ● | -00:37 (1001.) ● |
Transition | 00:44:32 | 00:04:43 | - | -01:19 (19.) ● | -01:12 (103.) ● | -00:48 (816.) ● | |
Bike | 45 km | 02:11:56 | 01:27:24 | 30.89 km/h | -06:46 (24.) ● | -06:46 (114.) ● | +00:14 (1141.) ● |
Bike | 90.2 km | 03:31:32 | 01:19:36 | 34.07 km/h | -03:58 (32.) ● | -03:58 (149.) ● | +02:45 (1317.) ● |
Bike | 90.2 km | 03:31:32 | 02:47:00 | 32.41 km/h | -10:44 (28.) ● | -10:44 (133.) ● | +02:59 (1230.) ● |
Transition | 03:35:27 | 00:03:55 | - | -01:34 (21.) ● | -01:16 (117.) ● | -00:48 (845.) ● | |
Run | 0.1 km | 03:36:10 | 00:00:43 | 07:10 min/km | +00:01 (51.) ● | +00:03 (272.) ● | +00:06 (1687.) ● |
Run | 4 km | 03:56:45 | 00:20:35 | 05:16 min/km | -02:26 (22.) ● | -01:46 (123.) ● | -00:23 (1030.) ● |
Run | 6.7 km | 04:11:57 | 00:15:12 | 05:37 min/km | -02:21 (17.) ● | -02:04 (100.) ● | -01:08 (864.) ● |
Run | 9.4 km | 04:27:50 | 00:15:53 | 05:52 min/km | -02:25 (17.) ● | -01:58 (103.) ● | -01:01 (876.) ● |
Run | 13.3 km | 04:51:25 | 00:23:35 | 06:02 min/km | -01:31 (32.) ● | -00:43 (173.) ● | +00:29 (1187.) ● |
Run | 17.2 km | 05:14:50 | 00:23:25 | 06:00 min/km | -02:51 (21.) ● | -02:10 (127.) ● | -01:11 (930.) ● |
Run | 21.1 km | 05:36:26 | 00:21:36 | 05:32 min/km | -04:35 (13.) ● | -03:52 (80.) ● | -03:12 (645.) ● |
Run | 21.3 km | 05:36:54 | 00:00:28 | 02:20 min/km | -00:26 (4.) ● | -00:11 (32.) ● | -00:08 (235.) ● |
Run | 21.3 km | 05:36:54 | 02:01:27 | 05:42 min/km | -16:34 (20.) ● | -12:41 (114.) ● | -06:28 (898.) ● |
Total | 113.4 km | 05:36:54 | 05:36:54 | 20.2 km/h | -33:46 (23.) ● | -29:02 (116.) ● | -05:42 (994.) ● |