Jo Cathrine -
Ironman 70.3 Dubai 2019
Quick facts
1332/175/26All/Gender/AG
F45-49Age group
845Bib number
GBRNationality
40:28 | 2:54:11 | 2:14:35 | 6:01:20 |
Compare Jo Cathrine with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | -04:13 (16.) ● | -02:30 (146.) ● | +00:02 (1081.) ● |
Transition | 00:46:43 | 00:06:15 | - | -00:02 (27.) ● | +00:20 (220.) ● | +00:44 (1395.) ● | |
Bike | 45 km | 02:19:41 | 01:32:58 | 29.04 km/h | -00:38 (28.) ● | -01:12 (172.) ● | +05:48 (1459.) ● |
Bike | 90.2 km | 03:40:54 | 01:21:13 | 33.39 km/h | -02:38 (25.) ● | -02:21 (163.) ● | +04:22 (1391.) ● |
Bike | 90.2 km | 03:40:54 | 02:54:11 | 31.07 km/h | -03:16 (26.) ● | -03:33 (167.) ● | +10:10 (1419.) ● |
Transition | 03:46:45 | 00:05:51 | - | +00:25 (36.) ● | +00:40 (224.) ● | +01:08 (1482.) ● | |
Run | 0.1 km | 03:47:23 | 00:00:38 | 06:20 min/km | -00:04 (21.) ● | -00:02 (155.) ● | +00:01 (1201.) ● |
Run | 4 km | 04:10:07 | 00:22:44 | 05:49 min/km | +00:06 (31.) ● | +00:23 (209.) ● | +01:46 (1436.) ● |
Run | 6.7 km | 04:27:23 | 00:17:16 | 06:23 min/km | +00:04 (30.) ● | ±00:00 (190.) ● | +00:56 (1306.) ● |
Run | 9.4 km | 04:45:06 | 00:17:43 | 06:33 min/km | -00:03 (30.) ● | -00:08 (192.) ● | +00:49 (1263.) ● |
Run | 13.3 km | 05:09:35 | 00:24:29 | 06:16 min/km | +00:14 (31.) ● | +00:11 (196.) ● | +01:23 (1319.) ● |
Run | 17.2 km | 05:35:18 | 00:25:43 | 06:35 min/km | +00:13 (30.) ● | +00:08 (198.) ● | +01:07 (1260.) ● |
Run | 21.1 km | 06:00:40 | 00:25:22 | 06:30 min/km | +00:38 (33.) ● | -00:06 (194.) ● | +00:34 (1176.) ● |
Run | 21.3 km | 06:01:20 | 00:00:40 | 03:20 min/km | +00:05 (41.) ● | +00:01 (278.) ● | +00:04 (1560.) ● |
Run | 21.3 km | 06:01:20 | 02:14:35 | 06:19 min/km | +01:13 (30.) ● | +00:27 (193.) ● | +06:40 (1280.) ● |
Total | 113.4 km | 06:01:20 | 06:01:20 | 18.83 km/h | -05:53 (26.) ● | -04:36 (175.) ● | +18:44 (1332.) ● |