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Sonia Bongiolo -
Ironman 70.3 Dubai 2019

Quick facts

1056/129/20All/Gender/AG

F45-49Age group

847Bib number

BRANationality


44:48	2:43:29	2:01:27	5:41:05

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Compare Sonia Bongiolo with other athletes!

847 Bongiolo

444 Marsh ×

871 Krag ×

852 Patkar ×

226 Riabushkina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+00:07 (30.) ●	+01:50 (210.) ●	+04:22 (1487.) ●
Transition		00:51:58	00:07:10	-	+00:53 (33.) ●	+01:15 (256.) ●	+01:39 (1584.) ●
Bike	45 km	02:20:00	01:28:02	30.67 km/h	-05:34 (18.) ●	-06:08 (121.) ●	+00:52 (1187.) ●
Bike	90.2 km	03:35:27	01:15:27	35.94 km/h	-08:24 (19.) ●	-08:07 (108.) ●	-01:24 (1065.) ●
Bike	90.2 km	03:35:27	02:43:29	33.1 km/h	-13:58 (19.) ●	-14:15 (113.) ●	-00:32 (1129.) ●
Transition		03:39:38	00:04:11	-	-01:15 (17.) ●	-01:00 (148.) ●	-00:32 (958.) ●
Run	0.1 km	03:40:15	00:00:37	06:10 min/km	-00:05 (16.) ●	-00:03 (132.) ●	±00:00 (1061.) ●
Run	4 km	04:00:34	00:20:19	05:12 min/km	-02:19 (13.) ●	-02:02 (108.) ●	-00:39 (972.) ●
Run	6.7 km	04:16:11	00:15:37	05:47 min/km	-01:35 (18.) ●	-01:39 (127.) ●	-00:43 (968.) ●
Run	9.4 km	04:32:43	00:16:32	06:07 min/km	-01:14 (19.) ●	-01:19 (140.) ●	-00:22 (1026.) ●
Run	13.3 km	04:54:42	00:21:59	05:38 min/km	-02:16 (14.) ●	-02:19 (114.) ●	-01:07 (906.) ●
Run	17.2 km	05:17:44	00:23:02	05:54 min/km	-02:28 (16.) ●	-02:33 (116.) ●	-01:34 (875.) ●
Run	21.1 km	05:40:31	00:22:47	05:50 min/km	-01:57 (16.) ●	-02:41 (114.) ●	-02:01 (810.) ●
Run	21.3 km	05:41:05	00:00:34	02:50 min/km	-00:01 (17.) ●	-00:05 (147.) ●	-00:02 (935.) ●
Run	21.3 km	05:41:05	02:01:27	05:42 min/km	-11:55 (14.) ●	-12:41 (115.) ●	-06:28 (899.) ●
Total	113.4 km	05:41:05	05:41:05	19.95 km/h	-26:08 (20.) ●	-24:51 (129.) ●	-01:31 (1056.) ●

Ovr	Gen	Div	Name	#	AG
954	108	15	Nada Prouty	224	F45-49	USA	00:43:40	02:38:47	02:02:00	05:34:10
960	109	16	Ruanda Oberholzer	875	F45-49	ZAF	00:40:40	02:36:17	02:09:29	05:34:44
1007	120	17	Paula Collins	858	F45-49	ZAF	00:43:24	02:41:41	02:02:10	05:37:58
1020	122	18	Nicki Marsh	444	F45-49	GBR	00:39:07	02:45:17	02:05:02	05:38:49
1046	126	19	Charlotte Krag	871	F45-49	DNK	00:37:43	02:39:01	02:14:48	05:40:32
1056	129	20	Sonia Bongiolo	847	F45-49	BRA	00:44:48	02:43:29	02:01:27	05:41:05
1190	153	21	Shabari Patkar	852	F45-49	CAN	00:46:57	02:49:32	02:04:09	05:49:57
1193	155	22	Tatiana Riabushkina	226	F45-49	RUS	00:44:12	02:33:13	02:23:24	05:50:06
1240	159	23	Dina Altayeb	228	F45-49	SAU	00:45:24	02:51:11	02:05:09	05:54:13
1291	168	24	Arancha Barcenilla	856	F45-49	ESP	00:36:51	03:00:22	02:09:51	05:58:25

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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