Monique Strange -
Ironman 70.3 Dubai 2019
Quick facts
1518/219/31All/Gender/AG
F45-49Age group
859Bib number
AUSNationality
41:02 | 2:51:24 | 2:33:13 | 6:20:15 |
Compare Monique Strange with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -03:39 (20.) ● | -01:56 (159.) ● | +00:36 (1143.) ● |
Transition | 00:48:22 | 00:07:20 | - | +01:03 (38.) ● | +01:25 (268.) ● | +01:49 (1627.) ● | |
Bike | 45 km | 02:19:07 | 01:30:45 | 29.75 km/h | -02:51 (24.) ● | -03:25 (152.) ● | +03:35 (1350.) ● |
Bike | 90.2 km | 03:39:46 | 01:20:39 | 33.63 km/h | -03:12 (24.) ● | -02:55 (160.) ● | +03:48 (1361.) ● |
Bike | 90.2 km | 03:39:46 | 02:51:24 | 31.58 km/h | -06:03 (24.) ● | -06:20 (158.) ● | +07:23 (1362.) ● |
Transition | 03:47:02 | 00:07:16 | - | +01:50 (40.) ● | +02:05 (293.) ● | +02:33 (1765.) ● | |
Run | 0.1 km | 03:47:45 | 00:00:43 | 07:10 min/km | +00:01 (37.) ● | +00:03 (273.) ● | +00:06 (1688.) ● |
Run | 4 km | 04:11:22 | 00:23:37 | 06:03 min/km | +00:59 (36.) ● | +01:16 (243.) ● | +02:39 (1551.) ● |
Run | 6.7 km | 04:29:34 | 00:18:12 | 06:44 min/km | +01:00 (35.) ● | +00:56 (227.) ● | +01:52 (1471.) ● |
Run | 9.4 km | 04:50:03 | 00:20:29 | 07:35 min/km | +02:43 (41.) ● | +02:38 (273.) ● | +03:35 (1656.) ● |
Run | 13.3 km | 05:16:32 | 00:26:29 | 06:47 min/km | +02:14 (36.) ● | +02:11 (252.) ● | +03:23 (1558.) ● |
Run | 17.2 km | 05:47:05 | 00:30:33 | 07:50 min/km | +05:03 (42.) ● | +04:58 (287.) ● | +05:57 (1690.) ● |
Run | 21.1 km | 06:19:28 | 00:32:23 | 08:18 min/km | +07:39 (47.) ● | +06:55 (316.) ● | +07:35 (1766.) ● |
Run | 21.3 km | 06:20:15 | 00:00:47 | 03:55 min/km | +00:12 (47.) ● | +00:08 (331.) ● | +00:11 (1848.) ● |
Run | 21.3 km | 06:20:15 | 02:33:13 | 07:11 min/km | +19:51 (40.) ● | +19:05 (276.) ● | +25:18 (1652.) ● |
Total | 113.4 km | 06:20:15 | 06:20:15 | 17.89 km/h | +13:02 (31.) ● | +14:19 (219.) ● | +37:39 (1518.) ● |