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Ruth Harris -
Ironman 70.3 Dubai 2019

Quick facts

1978/345/48All/Gender/AG

F45-49Age group

864Bib number

GBRNationality


1:04:26	3:58:18	3:30:15	8:48:24

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Compare Ruth Harris with other athletes!

864 Harris

873 Smith ×

850 Bronkhorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:26	01:04:26	03:23 min/100m	+19:45 (47.) ●	+21:28 (340.) ●	+24:00 (1960.) ●
Transition		01:11:56	00:07:30	-	+01:13 (39.) ●	+01:35 (275.) ●	+01:59 (1654.) ●
Bike	45 km	03:15:50	02:03:54	21.79 km/h	+30:18 (48.) ●	+29:44 (340.) ●	+36:44 (1967.) ●
Bike	90.2 km	05:10:14	01:54:24	23.71 km/h	+30:33 (47.) ●	+30:50 (341.) ●	+37:33 (1966.) ●
Bike	90.2 km	05:10:14	03:58:18	22.71 km/h	+01:00:51 (48.) ●	+01:00:34 (340.) ●	+01:14:17 (1970.) ●
Transition		05:18:09	00:07:55	-	+02:29 (43.) ●	+02:44 (313.) ●	+03:12 (1841.) ●
Run	0.1 km	05:19:56	00:01:47	17:50 min/km	+01:05 (48.) ●	+01:07 (343.) ●	+01:10 (1971.) ●
Run	4 km	05:57:56	00:38:00	09:44 min/km	+15:22 (48.) ●	+15:39 (343.) ●	+17:02 (1970.) ●
Run	6.7 km	06:27:34	00:29:38	10:58 min/km	+12:26 (48.) ●	+12:22 (343.) ●	+13:18 (1972.) ●
Run	9.4 km	06:57:12	00:29:38	10:58 min/km	+11:52 (48.) ●	+11:47 (342.) ●	+12:44 (1970.) ●
Run	13.3 km	07:35:30	00:38:18	09:49 min/km	+14:03 (48.) ●	+14:00 (344.) ●	+15:12 (1969.) ●
Run	17.2 km	08:16:05	00:40:35	10:24 min/km	+15:05 (48.) ●	+15:00 (344.) ●	+15:59 (1965.) ●
Run	21.1 km	08:47:41	00:31:36	08:06 min/km	+06:52 (45.) ●	+06:08 (308.) ●	+06:48 (1725.) ●
Run	21.3 km	08:48:24	00:00:43	03:35 min/km	+00:08 (44.) ●	+00:04 (314.) ●	+00:07 (1743.) ●
Run	21.3 km	08:48:24	03:30:15	09:52 min/km	+01:16:53 (48.) ●	+01:16:07 (343.) ●	+01:22:20 (1970.) ●
Total	113.4 km	08:48:24	08:48:24	12.88 km/h	+02:41:11 (48.) ●	+02:42:28 (345.) ●	+03:05:48 (1978.) ●

Ovr	Gen	Div	Name	#	AG
1838	303	43	Tara Coady	867	F45-49	IRL	00:51:54	03:20:42	02:34:34	07:12:12
1839	304	44	Parul Sheth	857	F45-49	IND	01:00:02	03:45:39	02:08:05	07:12:18
1860	311	45	Lisa Finlayson	851	F45-49	AUS	00:48:31	03:32:21	02:37:38	07:16:44
1933	329	46	Angela Smith	873	F45-49	GBR	00:58:09	03:56:30	02:39:42	07:46:51
1957	336	47	Aminda Bronkhorst	850	F45-49	ZAF	00:50:10	03:47:25	03:05:49	08:00:19
1978	345	48	Ruth Harris	864	F45-49	GBR	01:04:26	03:58:18	03:30:15	08:48:24

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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