Malcolm Rose -
Ironman 70.3 Dubai 2019
Quick facts
673/597/113All/Gender/AG
M45-49Age group
865Bib number
GBRNationality
39:13 | 2:32:58 | 1:51:20 | 5:15:30 |
Compare Malcolm Rose with other athletes!
865 Rose
2263 S Ellis ×
1974 Lavery ×
1981 George ×
329 Blasi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -00:33 (136.) ● | -00:30 (781.) ● | -01:13 (926.) ● |
Transition | 00:46:41 | 00:07:28 | - | +01:49 (220.) ● | +01:54 (1281.) ● | +01:57 (1649.) ● | |
Bike | 45 km | 02:09:25 | 01:22:44 | 32.63 km/h | -01:56 (122.) ● | -02:31 (700.) ● | -04:26 (772.) ● |
Bike | 90.2 km | 03:19:39 | 01:10:14 | 38.61 km/h | -03:51 (103.) ● | -04:45 (590.) ● | -06:37 (647.) ● |
Bike | 90.2 km | 03:19:39 | 02:32:58 | 35.38 km/h | -05:47 (114.) ● | -07:16 (648.) ● | -11:03 (712.) ● |
Transition | 03:24:10 | 00:04:31 | - | -00:27 (127.) ● | -00:13 (836.) ● | -00:12 (1095.) ● | |
Run | 0.1 km | 03:24:50 | 00:00:40 | 06:40 min/km | +00:03 (199.) ● | +00:03 (1151.) ● | +00:03 (1437.) ● |
Run | 4 km | 03:43:48 | 00:18:58 | 04:51 min/km | -01:43 (103.) ● | -01:40 (588.) ● | -02:00 (675.) ● |
Run | 6.7 km | 03:57:47 | 00:13:59 | 05:10 min/km | -02:12 (82.) ● | -02:07 (473.) ● | -02:21 (536.) ● |
Run | 9.4 km | 04:12:49 | 00:15:02 | 05:34 min/km | -01:39 (105.) ● | -01:38 (580.) ● | -01:52 (670.) ● |
Run | 13.3 km | 04:33:05 | 00:20:16 | 05:11 min/km | -02:33 (86.) ● | -02:31 (502.) ● | -02:50 (572.) ● |
Run | 17.2 km | 04:54:02 | 00:20:57 | 05:22 min/km | -03:13 (87.) ● | -03:22 (475.) ● | -03:39 (543.) ● |
Run | 21.1 km | 05:14:58 | 00:20:56 | 05:22 min/km | -03:25 (81.) ● | -03:37 (464.) ● | -03:52 (538.) ● |
Run | 21.3 km | 05:15:30 | 00:00:32 | 02:40 min/km | -00:03 (103.) ● | -00:03 (564.) ● | -00:04 (689.) ● |
Run | 21.3 km | 05:15:30 | 01:51:20 | 05:13 min/km | -14:45 (89.) ● | -14:55 (498.) ● | -16:35 (572.) ● |
Total | 113.4 km | 05:15:30 | 05:15:30 | 21.57 km/h | -19:43 (113.) ● | -21:00 (597.) ● | -27:06 (673.) ● |