Deidre Renison -
Ironman 70.3 Dubai 2019
Quick facts
1492/210/30All/Gender/AG
F45-49Age group
868Bib number
ZAFNationality
38:08 | 2:58:32 | 2:28:24 | 6:18:10 |
Compare Deidre Renison with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -06:33 (9.) ● | -04:50 (102.) ● | -02:18 (819.) ● |
Transition | 00:45:56 | 00:07:48 | - | +01:31 (40.) ● | +01:53 (287.) ● | +02:17 (1709.) ● | |
Bike | 45 km | 02:20:12 | 01:34:16 | 28.64 km/h | +00:40 (31.) ● | +00:06 (184.) ● | +07:06 (1520.) ● |
Bike | 90.2 km | 03:44:28 | 01:24:16 | 32.18 km/h | +00:25 (30.) ● | +00:42 (195.) ● | +07:25 (1533.) ● |
Bike | 90.2 km | 03:44:28 | 02:58:32 | 30.31 km/h | +01:05 (28.) ● | +00:48 (184.) ● | +14:31 (1517.) ● |
Transition | 03:49:46 | 00:05:18 | - | -00:08 (30.) ● | +00:07 (203.) ● | +00:35 (1345.) ● | |
Run | 0.1 km | 03:50:28 | 00:00:42 | 07:00 min/km | ±00:00 (35.) ● | +00:02 (254.) ● | +00:05 (1612.) ● |
Run | 4 km | 04:15:00 | 00:24:32 | 06:17 min/km | +01:54 (39.) ● | +02:11 (269.) ● | +03:34 (1648.) ● |
Run | 6.7 km | 04:34:33 | 00:19:33 | 07:14 min/km | +02:21 (40.) ● | +02:17 (269.) ● | +03:13 (1634.) ● |
Run | 9.4 km | 04:53:51 | 00:19:18 | 07:08 min/km | +01:32 (35.) ● | +01:27 (246.) ● | +02:24 (1516.) ● |
Run | 13.3 km | 05:20:23 | 00:26:32 | 06:48 min/km | +02:17 (37.) ● | +02:14 (253.) ● | +03:26 (1561.) ● |
Run | 17.2 km | 05:49:30 | 00:29:07 | 07:27 min/km | +03:37 (39.) ● | +03:32 (269.) ● | +04:31 (1591.) ● |
Run | 21.1 km | 06:17:31 | 00:28:01 | 07:11 min/km | +03:17 (38.) ● | +02:33 (245.) ● | +03:13 (1461.) ● |
Run | 21.3 km | 06:18:10 | 00:00:39 | 03:15 min/km | +00:04 (39.) ● | ±00:00 (264.) ● | +00:03 (1487.) ● |
Run | 21.3 km | 06:18:10 | 02:28:24 | 06:58 min/km | +15:02 (37.) ● | +14:16 (258.) ● | +20:29 (1579.) ● |
Total | 113.4 km | 06:18:10 | 06:18:10 | 17.99 km/h | +10:57 (30.) ● | +12:14 (210.) ● | +35:34 (1492.) ● |