Rob McNamara -
Ironman 70.3 Geelong 2019

Quick facts

118/106/4All/Gender/AG

M50-54Age group

1002Bib number

AustraliaNationality


28:14	2:27:19	1:42:05	4:42:17

Compare Rob McNamara with other athletes!

1002 McNamara

170 Koorey ×

343 Thomas ×

993 Hyndman ×

249 Speedie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:14	00:28:14	01:29 min/100m	-05:56 (2.) ●	-06:05 (75.) ●	-06:52 (91.) ●
Transition		00:30:47	00:02:33	-	-01:57 (2.) ●	-01:52 (27.) ●	-01:51 (33.) ●
Bike	12.2 km	00:49:27	00:18:40	39.21 km/h	-03:11 (2.) ●	-03:18 (24.) ●	-03:48 (26.) ●
Bike	27.1 km	01:13:21	00:23:54	37.41 km/h	-03:21 (3.) ●	-03:27 (68.) ●	-04:10 (72.) ●
Bike	45.1 km	01:42:40	00:29:19	36.84 km/h	-03:26 (4.) ●	-03:29 (99.) ●	-04:22 (108.) ●
Bike	57.3 km	02:02:34	00:19:54	36.78 km/h	-02:50 (3.) ●	-02:56 (84.) ●	-03:36 (91.) ●
Bike	72.2 km	02:27:14	00:24:40	36.24 km/h	-03:43 (3.) ●	-03:36 (95.) ●	-04:21 (102.) ●
Bike	90 km	02:58:06	00:30:52	34.6 km/h	-02:14 (15.) ●	-02:41 (176.) ●	-03:31 (197.) ●
Bike	90 km	02:58:06	02:27:19	36.66 km/h	-18:45 (4.) ●	-19:27 (89.) ●	-23:48 (98.) ●
Transition		03:00:12	00:02:06	-	-01:20 (10.) ●	-01:14 (116.) ●	-01:16 (170.) ●
Run	3.5 km	03:14:57	00:14:45	04:12 min/km	-03:25 (4.) ●	-03:08 (95.) ●	-03:35 (114.) ●
Run	7.2 km	03:31:52	00:16:55	04:34 min/km	-04:03 (7.) ●	-03:23 (144.) ●	-03:53 (171.) ●
Run	8.5 km	03:38:04	00:06:12	04:46 min/km	-01:30 (12.) ●	-01:09 (193.) ●	-01:18 (231.) ●
Run	9.9 km	03:44:15	00:06:11	04:24 min/km	-01:28 (8.) ●	-01:12 (166.) ●	-01:20 (199.) ●
Run	13.4 km	04:01:51	00:17:36	05:01 min/km	-03:50 (9.) ●	-03:07 (184.) ●	-03:28 (225.) ●
Run	17.1 km	04:20:49	00:18:58	05:07 min/km	-04:17 (11.) ●	-03:27 (191.) ●	-03:46 (236.) ●
Run	18.4 km	04:28:07	00:07:18	05:36 min/km	-01:07 (24.) ●	-00:44 (296.) ●	-00:50 (386.) ●
Run	19.8 km	04:35:13	00:07:06	05:04 min/km	-01:05 (23.) ●	-00:47 (264.) ●	-00:52 (338.) ●
Run	21.1 km	04:42:17	00:07:04	05:26 min/km	-01:02 (17.) ●	-00:44 (248.) ●	-00:53 (310.) ●
Run	21.1 km	04:42:17	01:42:05	04:50 min/km	-21:47 (9.) ●	-17:41 (176.) ●	-19:55 (209.) ●
Total	113 km	04:42:17	04:42:17	24.02 km/h	-49:45 (4.) ●	-46:19 (106.) ●	-53:42 (118.) ●

Ovr	Gen	Div	Name	#	AG
28	23	1	Jeremy Critchett	979	M50-54	Australia	00:27:44	02:20:55	01:23:23	04:16:20
48	43	2	Matthew Koorey	170	M50-54	Australia	00:28:22	02:26:39	01:27:39	04:27:34
116	104	3	Allan Thomas	343	M50-54	Australia	00:32:47	02:28:01	01:36:06	04:42:07
118	106	4	Rob McNamara	1002	M50-54	Australia	00:28:14	02:27:19	01:42:05	04:42:17
136	123	5	Scott Hyndman	993	M50-54	Australia	00:30:28	02:33:32	01:35:02	04:45:42
143	127	6	Andrew Speedie	249	M50-54	Australia	00:29:25	02:33:03	01:38:49	04:47:09
158	139	7	Jim Finlay	245	M50-54	Australia	00:30:05	02:34:24	01:39:36	04:48:58
164	144	8	Glenn Unmack	1189	M50-54	Australia	00:30:22	02:33:06	01:40:28	04:50:06
175	153	9	James Hipwell	169	M50-54	Australia	00:33:47	02:35:13	01:36:23	04:51:49
177	155	10	Paul Worroll	178	M50-54	Australia	00:29:02	02:34:24	01:43:03	04:52:13