Stephen Lennox -
Ironman 70.3 Geelong 2019
Quick facts
320/274/14All/Gender/AG
M55-59Age group
1050Bib number
AustraliaNationality
35:03 | 2:39:26 | 1:51:10 | 5:10:54 |
Compare Stephen Lennox with other athletes!
1050 Lennox
1251 Ryan ×
260 Wilson ×
1054 Martini ×
1068 Thompson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -00:44 (28.) ● | +00:44 (430.) ● | -00:03 (561.) ● |
Transition | 00:38:04 | 00:03:01 | - | -01:56 (2.) ● | -01:24 (96.) ● | -01:23 (133.) ● | |
Bike | 12.2 km | 01:06:23 | 00:28:19 | 25.85 km/h | +05:04 (52.) ● | +06:21 (728.) ● | +05:51 (1042.) ● |
Bike | 27.1 km | 01:30:56 | 00:24:33 | 36.42 km/h | -04:14 (1.) ● | -02:48 (114.) ● | -03:31 (127.) ● |
Bike | 45.1 km | 02:00:49 | 00:29:53 | 36.14 km/h | -04:31 (3.) ● | -02:55 (137.) ● | -03:48 (150.) ● |
Bike | 57.3 km | 02:21:04 | 00:20:15 | 36.15 km/h | -03:49 (1.) ● | -02:35 (111.) ● | -03:15 (119.) ● |
Bike | 72.2 km | 02:46:52 | 00:25:48 | 34.65 km/h | -03:58 (2.) ● | -02:28 (163.) ● | -03:13 (181.) ● |
Bike | 90 km | 03:17:30 | 00:30:38 | 34.86 km/h | -04:19 (7.) ● | -02:55 (156.) ● | -03:45 (175.) ● |
Bike | 90 km | 03:17:30 | 02:39:26 | 33.87 km/h | -15:47 (14.) ● | -07:20 (276.) ● | -11:41 (316.) ● |
Transition | 03:19:44 | 00:02:14 | - | -01:43 (3.) ● | -01:06 (151.) ● | -01:08 (228.) ● | |
Run | 3.5 km | 03:37:03 | 00:17:19 | 04:56 min/km | -02:12 (15.) ● | -00:34 (359.) ● | -01:01 (442.) ● |
Run | 7.2 km | 03:56:03 | 00:19:00 | 05:08 min/km | -03:03 (16.) ● | -01:18 (319.) ● | -01:48 (400.) ● |
Run | 8.5 km | 04:03:46 | 00:07:43 | 05:56 min/km | -00:15 (28.) ● | +00:22 (491.) ● | +00:13 (668.) ● |
Run | 9.9 km | 04:11:11 | 00:07:25 | 05:17 min/km | -00:38 (28.) ● | +00:02 (430.) ● | -00:06 (574.) ● |
Run | 13.4 km | 04:29:33 | 00:18:22 | 05:14 min/km | -04:07 (13.) ● | -02:21 (240.) ● | -02:42 (300.) ● |
Run | 17.1 km | 04:49:37 | 00:20:04 | 05:25 min/km | -04:14 (15.) ● | -02:21 (253.) ● | -02:40 (323.) ● |
Run | 18.4 km | 04:57:13 | 00:07:36 | 05:50 min/km | -01:02 (23.) ● | -00:26 (356.) ● | -00:32 (470.) ● |
Run | 19.8 km | 05:03:57 | 00:06:44 | 04:48 min/km | -01:44 (10.) ● | -01:09 (206.) ● | -01:14 (258.) ● |
Run | 21.1 km | 05:10:54 | 00:06:57 | 05:20 min/km | -01:29 (10.) ● | -00:51 (219.) ● | -01:00 (274.) ● |
Run | 21.1 km | 05:10:54 | 01:51:10 | 05:16 min/km | -18:44 (17.) ● | -08:36 (299.) ● | -10:50 (372.) ● |
Total | 113 km | 05:10:54 | 05:10:54 | 21.81 km/h | -38:54 (14.) ● | -17:42 (274.) ● | -25:05 (320.) ● |