Penelope Tomkinson -
Ironman 70.3 Geelong 2019

Quick facts

775/164/7All/Gender/AG

F55-59Age group

1079Bib number

AustraliaNationality


38:38	3:05:07	2:08:00	6:00:31

Compare Penelope Tomkinson with other athletes!

1079 Tomkinson

351 Heap ×

1073 Cummings ×

350 Cook ×

261 Hoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+01:40 (6.) ●	+01:48 (176.) ●	+03:32 (804.) ●
Transition		00:43:34	00:04:56	-	-00:05 (4.) ●	+00:22 (182.) ●	+00:32 (767.) ●
Bike	12.2 km	01:07:17	00:23:43	30.86 km/h	-00:42 (4.) ●	-00:02 (144.) ●	+01:15 (774.) ●
Bike	27.1 km	01:37:16	00:29:59	29.82 km/h	-00:32 (5.) ●	+00:04 (151.) ●	+01:55 (803.) ●
Bike	45.1 km	02:13:34	00:36:18	29.75 km/h	-00:18 (6.) ●	+00:35 (166.) ●	+02:37 (841.) ●
Bike	57.3 km	02:39:22	00:25:48	28.37 km/h	+00:27 (7.) ●	+00:39 (177.) ●	+02:18 (872.) ●
Bike	72.2 km	03:10:50	00:31:28	28.41 km/h	+00:21 (8.) ●	+00:39 (173.) ●	+02:27 (828.) ●
Bike	90 km	03:48:41	00:37:51	28.22 km/h	+00:26 (7.) ●	+01:25 (182.) ●	+03:28 (872.) ●
Bike	90 km	03:48:41	03:05:07	29.17 km/h	-00:18 (7.) ●	+03:20 (166.) ●	+14:00 (837.) ●
Transition		03:52:31	00:03:50	-	+00:15 (8.) ●	+00:07 (176.) ●	+00:28 (772.) ●
Run	3.5 km	04:11:18	00:18:47	05:22 min/km	-00:54 (5.) ●	-00:50 (126.) ●	+00:27 (670.) ●
Run	7.2 km	04:32:59	00:21:41	05:51 min/km	-00:37 (8.) ●	-00:33 (139.) ●	+00:53 (698.) ●
Run	8.5 km	04:40:47	00:07:48	06:00 min/km	-00:15 (8.) ●	-00:11 (146.) ●	+00:18 (689.) ●
Run	9.9 km	04:48:28	00:07:41	05:29 min/km	-00:24 (8.) ●	-00:15 (139.) ●	+00:10 (654.) ●
Run	13.4 km	05:10:27	00:21:59	06:16 min/km	-00:39 (7.) ●	-00:07 (150.) ●	+00:55 (682.) ●
Run	17.1 km	05:34:58	00:24:31	06:37 min/km	+00:27 (8.) ●	+00:52 (168.) ●	+01:47 (734.) ●
Run	18.4 km	05:43:25	00:08:27	06:30 min/km	-00:37 (6.) ●	+00:02 (164.) ●	+00:19 (680.) ●
Run	19.8 km	05:51:47	00:08:22	05:58 min/km	-00:15 (7.) ●	+00:11 (169.) ●	+00:24 (696.) ●
Run	21.1 km	06:00:31	00:08:44	06:43 min/km	+00:11 (8.) ●	+00:32 (190.) ●	+00:47 (799.) ●
Run	21.1 km	06:00:31	02:08:00	06:03 min/km	-03:03 (8.) ●	-00:19 (151.) ●	+06:00 (692.) ●
Total	113 km	06:00:31	06:00:31	18.81 km/h	-01:31 (7.) ●	+05:18 (164.) ●	+24:32 (775.) ●

Ovr	Gen	Div	Name	#	AG
584	107	1	Sharon Bolger	1197	F55-59	Australia	00:32:43	02:57:44	02:00:33	05:37:23
596	110	2	Colleen Middleton	1078	F55-59	Australia	00:34:22	02:58:33	01:57:09	05:38:41
605	115	3	Karyn Fitts	1075	F55-59	Australia	00:35:20	02:52:55	02:05:03	05:39:34
636	122	4	Mary Bussell	349	F55-59	Australia	00:33:49	03:03:26	01:59:33	05:43:57
653	128	5	Debbie Heap	351	F55-59	Australia	00:31:36	03:02:45	02:03:37	05:46:02
659	132	6	Julie Cummings	1073	F55-59	Australia	00:38:54	02:58:09	02:00:31	05:46:28
775	164	7	Penelope Tomkinson	1079	F55-59	Australia	00:38:38	03:05:07	02:08:00	06:00:31
816	176	8	Christine Cook	350	F55-59	Australia	00:42:58	03:12:38	02:02:21	06:07:10
998	240	9	Margaret Hoff	261	F55-59	Australia	00:39:39	03:22:00	02:38:53	06:52:32
1026	255	10	Tracey Linguey	1077	F55-59	Australia	00:41:37	03:20:50	02:54:53	07:07:53