Alex Rose -
Ironman 70.3 Geelong 2019

Quick facts

880/660/107All/Gender/AG

M30-34Age group

117Bib number

AustraliaNationality


36:32	3:10:29	2:27:18	6:19:55

Compare Alex Rose with other athletes!

117 Rose

1214 Hadfield ×

504 Ferguson ×

541 Sabell ×

484 Brodribb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	+03:20 (90.) ●	+02:13 (510.) ●	+01:26 (677.) ●
Transition		00:39:54	00:03:22	-	-00:50 (35.) ●	-01:03 (170.) ●	-01:02 (239.) ●
Bike	12.2 km	01:03:38	00:23:44	30.84 km/h	+01:59 (100.) ●	+01:46 (595.) ●	+01:16 (776.) ●
Bike	27.1 km	01:34:43	00:31:05	28.76 km/h	+03:58 (107.) ●	+03:44 (665.) ●	+03:01 (885.) ●
Bike	45.1 km	02:10:43	00:36:00	30 km/h	+03:31 (102.) ●	+03:12 (626.) ●	+02:19 (819.) ●
Bike	57.3 km	02:38:06	00:27:23	26.73 km/h	+04:47 (111.) ●	+04:33 (700.) ●	+03:53 (960.) ●
Bike	72.2 km	03:11:23	00:33:17	26.86 km/h	+05:21 (108.) ●	+05:01 (687.) ●	+04:16 (937.) ●
Bike	90 km	03:50:23	00:39:00	27.38 km/h	+05:36 (106.) ●	+05:27 (680.) ●	+04:37 (923.) ●
Bike	90 km	03:50:23	03:10:29	28.35 km/h	+25:12 (107.) ●	+23:43 (668.) ●	+19:22 (901.) ●
Transition		03:52:37	00:02:14	-	-00:53 (31.) ●	-01:06 (148.) ●	-01:08 (222.) ●
Run	3.5 km	04:12:00	00:19:23	05:32 min/km	+02:13 (94.) ●	+01:30 (547.) ●	+01:03 (735.) ●
Run	7.2 km	04:35:47	00:23:47	06:25 min/km	+04:32 (104.) ●	+03:29 (607.) ●	+02:59 (837.) ●
Run	8.5 km	04:44:39	00:08:52	06:49 min/km	+01:59 (104.) ●	+01:31 (616.) ●	+01:22 (859.) ●
Run	9.9 km	04:52:48	00:08:09	05:49 min/km	+01:10 (94.) ●	+00:46 (543.) ●	+00:38 (751.) ●
Run	13.4 km	05:17:07	00:24:19	06:56 min/km	+04:35 (102.) ●	+03:36 (599.) ●	+03:15 (844.) ●
Run	17.1 km	05:48:49	00:31:42	08:34 min/km	+10:06 (112.) ●	+09:17 (703.) ●	+08:58 (1014.) ●
Run	18.4 km	06:00:17	00:11:28	08:49 min/km	+03:47 (109.) ●	+03:26 (701.) ●	+03:20 (1009.) ●
Run	19.8 km	06:10:41	00:10:24	07:25 min/km	+02:47 (104.) ●	+02:31 (670.) ●	+02:26 (968.) ●
Run	21.1 km	06:19:55	00:09:14	07:06 min/km	+01:43 (101.) ●	+01:26 (622.) ●	+01:17 (881.) ●
Run	21.1 km	06:19:55	02:27:18	06:58 min/km	+32:52 (104.) ●	+27:32 (636.) ●	+25:18 (902.) ●
Total	113 km	06:19:55	06:19:55	17.85 km/h	+59:41 (107.) ●	+51:19 (660.) ●	+43:56 (880.) ●

Ovr	Gen	Div	Name	#	AG
821	620	102	Tom Upton	551	M30-34	Australia	00:32:56	02:58:05	02:28:53	06:07:54
844	634	103	Sam Hower	514	M30-34	Australia	00:36:32	03:03:41	02:20:05	06:12:34
852	641	104	Paul O'Driscoll	531	M30-34	United Kingdom	00:33:11	03:18:40	02:09:44	06:15:06
865	648	105	Trent Hadfield	1214	M30-34	Australia	00:37:58	02:45:38	02:45:54	06:17:14
879	659	106	Steven Ferguson	504	M30-34	Australia	00:36:23	03:08:25	02:27:34	06:19:52
880	660	107	Alex Rose	117	M30-34	Australia	00:36:32	03:10:29	02:27:18	06:19:55
882	662	108	Dylan Sabell	541	M30-34	Australia	00:33:24	03:19:02	02:17:13	06:20:20
890	666	109	Sam Brodribb	484	M30-34	Australia	00:38:48	02:58:27	02:34:21	06:21:45
898	671	110	Tom Whitechurch	559	M30-34	Australia	00:40:07	02:51:21	02:37:59	06:23:34
940	698	111	Josh Berry	1118	M30-34	Australia	00:38:29	03:13:48	02:33:36	06:34:24