Paul Knellwolf -
Ironman 70.3 Geelong 2019

Quick facts

439/357/35All/Gender/AG

M50-54Age group

1180Bib number

AustraliaNationality


28:28	2:38:16	2:09:40	5:22:41

Compare Paul Knellwolf with other athletes!

1180 Knellwolf

1013 Stutz ×

340 Bevan ×

985 Gashi ×

976 Compston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:28	00:28:28	01:29 min/100m	-05:42 (6.) ●	-05:51 (90.) ●	-06:38 (109.) ●
Transition		00:32:32	00:04:04	-	-00:26 (29.) ●	-00:21 (336.) ●	-00:20 (498.) ●
Bike	12.2 km	00:53:04	00:20:32	35.65 km/h	-01:19 (20.) ●	-01:26 (209.) ●	-01:56 (237.) ●
Bike	27.1 km	01:19:20	00:26:16	34.04 km/h	-00:59 (29.) ●	-01:05 (279.) ●	-01:48 (327.) ●
Bike	45.1 km	01:50:41	00:31:21	34.45 km/h	-01:24 (25.) ●	-01:27 (261.) ●	-02:20 (296.) ●
Bike	57.3 km	02:12:34	00:21:53	33.45 km/h	-00:51 (30.) ●	-00:57 (285.) ●	-01:37 (330.) ●
Bike	72.2 km	02:39:00	00:26:26	33.82 km/h	-01:57 (22.) ●	-01:50 (221.) ●	-02:35 (250.) ●
Bike	90 km	03:10:48	00:31:48	33.58 km/h	-01:18 (32.) ●	-01:45 (261.) ●	-02:35 (300.) ●
Bike	90 km	03:10:48	02:38:16	34.12 km/h	-07:48 (27.) ●	-08:30 (254.) ●	-12:51 (289.) ●
Transition		03:13:01	00:02:13	-	-01:13 (13.) ●	-01:07 (146.) ●	-01:09 (219.) ●
Run	3.5 km	03:31:03	00:18:02	05:09 min/km	-00:08 (46.) ●	+00:09 (438.) ●	-00:18 (561.) ●
Run	7.2 km	03:50:45	00:19:42	05:19 min/km	-01:16 (36.) ●	-00:36 (371.) ●	-01:06 (473.) ●
Run	8.5 km	03:58:21	00:07:36	05:50 min/km	-00:06 (46.) ●	+00:15 (471.) ●	+00:06 (633.) ●
Run	9.9 km	04:05:41	00:07:20	05:14 min/km	-00:19 (45.) ●	-00:03 (412.) ●	-00:11 (550.) ●
Run	13.4 km	04:26:51	00:21:10	06:02 min/km	-00:16 (46.) ●	+00:27 (445.) ●	+00:06 (601.) ●
Run	17.1 km	04:50:24	00:23:33	06:21 min/km	+00:18 (45.) ●	+01:08 (466.) ●	+00:49 (643.) ●
Run	18.4 km	04:59:41	00:09:17	07:08 min/km	+00:52 (56.) ●	+01:15 (565.) ●	+01:09 (803.) ●
Run	19.8 km	05:14:11	00:14:30	10:21 min/km	+06:19 (77.) ●	+06:37 (737.) ●	+06:32 (1059.) ●
Run	21.1 km	05:22:41	00:08:30	06:32 min/km	+00:24 (54.) ●	+00:42 (537.) ●	+00:33 (746.) ●
Run	21.1 km	05:22:41	02:09:40	06:08 min/km	+05:48 (51.) ●	+09:54 (526.) ●	+07:40 (721.) ●
Total	113 km	05:22:41	05:22:41	21.01 km/h	-09:21 (35.) ●	-05:55 (357.) ●	-13:18 (439.) ●

Ovr	Gen	Div	Name	#	AG
410	338	30	Ian Ralph	1009	M50-54	Australia	00:35:12	02:48:13	01:48:23	05:19:27
415	341	31	Cameron McGill	1001	M50-54	Australia	00:29:27	02:33:13	02:10:39	05:19:48
422	345	32	Andrew Prestney	248	M50-54	Australia	00:36:29	02:46:39	01:51:47	05:20:38
427	348	33	Rene Stutz	1013	M50-54	Switzerland	00:30:49	02:45:23	01:58:29	05:21:54
438	356	34	Bevo Bevan	340	M50-54	Australia	00:38:25	02:41:38	01:53:52	05:22:40
439	357	35	Paul Knellwolf	1180	M50-54	Australia	00:28:28	02:38:16	02:09:40	05:22:41
445	363	36	Robert Gashi	985	M50-54	Australia	00:28:48	02:45:32	02:01:33	05:23:03
449	367	37	Paul Compston	976	M50-54	Australia	00:33:42	02:39:00	02:02:27	05:23:38
451	369	38	Kevin Davies	981	M50-54	Australia	00:29:29	02:42:50	02:04:36	05:23:52
453	371	39	Richard Tarr	1188	M50-54	Australia	00:33:05	02:49:02	01:53:29	05:24:02