Arnaud Lallouette -
Ironman 70.3 Geelong 2019
Quick facts
688/534/58All/Gender/AG
M50-54Age group
1184Bib number
FranceNationality
34:19 | 2:48:35 | 2:19:05 | 5:49:13 |
Compare Arnaud Lallouette with other athletes!
1184 Lallouette
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | +00:09 (41.) ● | ±00:00 (391.) ● | -00:47 (507.) ● |
Transition | 00:38:59 | 00:04:40 | - | +00:10 (50.) ● | +00:15 (484.) ● | +00:16 (702.) ● | |
Bike | 12.2 km | 01:01:48 | 00:22:49 | 32.08 km/h | +00:58 (58.) ● | +00:51 (498.) ● | +00:21 (628.) ● |
Bike | 27.1 km | 01:30:34 | 00:28:46 | 31.08 km/h | +01:31 (58.) ● | +01:25 (530.) ● | +00:42 (674.) ● |
Bike | 45.1 km | 02:05:23 | 00:34:49 | 31.02 km/h | +02:04 (64.) ● | +02:01 (572.) ● | +01:08 (724.) ● |
Bike | 57.3 km | 02:28:03 | 00:22:40 | 32.29 km/h | -00:04 (40.) ● | -00:10 (370.) ● | -00:50 (444.) ● |
Bike | 72.2 km | 02:56:09 | 00:28:06 | 31.81 km/h | -00:17 (44.) ● | -00:10 (386.) ● | -00:55 (471.) ● |
Bike | 90 km | 03:27:34 | 00:31:25 | 33.99 km/h | -01:41 (23.) ● | -02:08 (226.) ● | -02:58 (259.) ● |
Bike | 90 km | 03:27:34 | 02:48:35 | 32.03 km/h | +02:31 (50.) ● | +01:49 (423.) ● | -02:32 (519.) ● |
Transition | 03:30:08 | 00:02:34 | - | -00:52 (24.) ● | -00:46 (254.) ● | -00:48 (375.) ● | |
Run | 3.5 km | 03:48:45 | 00:18:37 | 05:19 min/km | +00:27 (53.) ● | +00:44 (492.) ● | +00:17 (646.) ● |
Run | 7.2 km | 04:10:44 | 00:21:59 | 05:56 min/km | +01:01 (53.) ● | +01:41 (538.) ● | +01:11 (724.) ● |
Run | 8.5 km | 04:18:55 | 00:08:11 | 06:17 min/km | +00:29 (56.) ● | +00:50 (553.) ● | +00:41 (763.) ● |
Run | 9.9 km | 04:27:21 | 00:08:26 | 06:01 min/km | +00:47 (58.) ● | +01:03 (584.) ● | +00:55 (812.) ● |
Run | 13.4 km | 04:52:04 | 00:24:43 | 07:03 min/km | +03:17 (62.) ● | +04:00 (614.) ● | +03:39 (863.) ● |
Run | 17.1 km | 05:20:29 | 00:28:25 | 07:40 min/km | +05:10 (67.) ● | +06:00 (652.) ● | +05:41 (931.) ● |
Run | 18.4 km | 05:30:36 | 00:10:07 | 07:46 min/km | +01:42 (63.) ● | +02:05 (634.) ● | +01:59 (905.) ● |
Run | 19.8 km | 05:40:06 | 00:09:30 | 06:47 min/km | +01:19 (61.) ● | +01:37 (611.) ● | +01:32 (882.) ● |
Run | 21.1 km | 05:49:13 | 00:09:07 | 07:00 min/km | +01:01 (61.) ● | +01:19 (612.) ● | +01:10 (866.) ● |
Run | 21.1 km | 05:49:13 | 02:19:05 | 06:35 min/km | +15:13 (62.) ● | +19:19 (605.) ● | +17:05 (839.) ● |
Total | 113 km | 05:49:13 | 05:49:13 | 19.41 km/h | +17:11 (58.) ● | +20:37 (534.) ● | +13:14 (688.) ● |