Michael Arnot -
Ironman 70.3 Geelong 2019
Quick facts
1021/739/112All/Gender/AG
M35-39Age group
120Bib number
AustraliaNationality
37:21 | 3:19:31 | 2:53:50 | 7:06:15 |
Compare Michael Arnot with other athletes!
120 Arnot
644 Manchee ×
626 Faminialagao ×
124 Lewis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | +02:23 (83.) ● | +03:02 (551.) ● | +02:15 (737.) ● |
Transition | 00:48:55 | 00:11:34 | - | +07:03 (113.) ● | +07:09 (736.) ● | +07:10 (1059.) ● | |
Bike | 12.2 km | 01:15:08 | 00:26:13 | 27.92 km/h | +04:17 (110.) ● | +04:15 (712.) ● | +03:45 (987.) ● |
Bike | 27.1 km | 01:48:14 | 00:33:06 | 27.01 km/h | +05:54 (112.) ● | +05:45 (716.) ● | +05:02 (988.) ● |
Bike | 45.1 km | 02:27:15 | 00:39:01 | 27.68 km/h | +06:32 (111.) ● | +06:13 (708.) ● | +05:20 (970.) ● |
Bike | 57.3 km | 02:54:29 | 00:27:14 | 26.88 km/h | +04:41 (112.) ● | +04:24 (697.) ● | +03:44 (951.) ● |
Bike | 72.2 km | 03:28:43 | 00:34:14 | 26.11 km/h | +06:24 (112.) ● | +05:58 (704.) ● | +05:13 (970.) ● |
Bike | 90 km | 04:08:26 | 00:39:43 | 26.89 km/h | +06:29 (110.) ● | +06:10 (694.) ● | +05:20 (945.) ● |
Bike | 90 km | 04:08:26 | 03:19:31 | 27.07 km/h | +34:17 (113.) ● | +32:45 (713.) ● | +28:24 (975.) ● |
Transition | 04:12:25 | 00:03:59 | - | +00:38 (87.) ● | +00:39 (564.) ● | +00:37 (797.) ● | |
Run | 3.5 km | 04:34:37 | 00:22:12 | 06:20 min/km | +04:40 (106.) ● | +04:19 (674.) ● | +03:52 (941.) ● |
Run | 7.2 km | 05:05:06 | 00:30:29 | 08:14 min/km | +10:24 (112.) ● | +10:11 (726.) ● | +09:41 (1035.) ● |
Run | 8.5 km | 05:16:19 | 00:11:13 | 08:37 min/km | +04:00 (111.) ● | +03:52 (719.) ● | +03:43 (1033.) ● |
Run | 9.9 km | 05:27:01 | 00:10:42 | 07:38 min/km | +03:29 (110.) ● | +03:19 (718.) ● | +03:11 (1024.) ● |
Run | 13.4 km | 05:57:40 | 00:30:39 | 08:45 min/km | +10:24 (113.) ● | +09:56 (721.) ● | +09:35 (1035.) ● |
Run | 17.1 km | 06:34:30 | 00:36:50 | 09:57 min/km | +14:56 (112.) ● | +14:25 (733.) ● | +14:06 (1054.) ● |
Run | 18.4 km | 06:46:13 | 00:11:43 | 09:00 min/km | +03:56 (113.) ● | +03:41 (709.) ● | +03:35 (1020.) ● |
Run | 19.8 km | 06:57:23 | 00:11:10 | 07:58 min/km | +03:29 (110.) ● | +03:17 (703.) ● | +03:12 (1013.) ● |
Run | 21.1 km | 07:06:15 | 00:08:52 | 06:49 min/km | +01:17 (101.) ● | +01:04 (592.) ● | +00:55 (825.) ● |
Run | 21.1 km | 07:06:15 | 02:53:50 | 08:14 min/km | +56:35 (113.) ● | +54:04 (720.) ● | +51:50 (1028.) ● |
Total | 113 km | 07:06:15 | 07:06:15 | 15.91 km/h | +01:40:56 (112.) ● | +01:37:39 (739.) ● | +01:30:16 (1021.) ● |