Paul Dimstas -
Ironman 70.3 Geelong 2019

Quick facts

365/307/49All/Gender/AG

M35-39Age group

1208Bib number

AustraliaNationality


36:45	2:31:33	2:00:47	5:15:27

Compare Paul Dimstas with other athletes!

1208 Dimstas

658 Shaw ×

121 Barden ×

645 Manongdo ×

360 Callinan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	+01:47 (77.) ●	+02:26 (527.) ●	+01:39 (701.) ●
Transition		00:40:37	00:03:52	-	-00:39 (45.) ●	-00:33 (293.) ●	-00:32 (430.) ●
Bike	12.2 km	01:00:42	00:20:05	36.45 km/h	-01:51 (32.) ●	-01:53 (151.) ●	-02:23 (171.) ●
Bike	27.1 km	01:25:21	00:24:39	36.27 km/h	-02:33 (25.) ●	-02:42 (124.) ●	-03:25 (137.) ●
Bike	45.1 km	01:54:30	00:29:09	37.05 km/h	-03:20 (18.) ●	-03:39 (89.) ●	-04:32 (97.) ●
Bike	57.3 km	02:15:09	00:20:39	35.45 km/h	-01:54 (26.) ●	-02:11 (142.) ●	-02:51 (157.) ●
Bike	72.2 km	02:40:54	00:25:45	34.72 km/h	-02:05 (28.) ●	-02:31 (160.) ●	-03:16 (178.) ●
Bike	90 km	03:12:10	00:31:16	34.16 km/h	-01:58 (36.) ●	-02:17 (211.) ●	-03:07 (239.) ●
Bike	90 km	03:12:10	02:31:33	35.63 km/h	-13:41 (26.) ●	-15:13 (143.) ●	-19:34 (155.) ●
Transition		03:14:40	00:02:30	-	-00:51 (36.) ●	-00:50 (237.) ●	-00:52 (352.) ●
Run	3.5 km	03:32:22	00:17:42	05:03 min/km	+00:10 (68.) ●	-00:11 (397.) ●	-00:38 (505.) ●
Run	7.2 km	03:51:30	00:19:08	05:10 min/km	-00:57 (57.) ●	-01:10 (331.) ●	-01:40 (415.) ●
Run	8.5 km	03:59:56	00:08:26	06:29 min/km	+01:13 (92.) ●	+01:05 (580.) ●	+00:56 (804.) ●
Run	9.9 km	04:07:11	00:07:15	05:10 min/km	+00:02 (67.) ●	-00:08 (396.) ●	-00:16 (521.) ●
Run	13.4 km	04:29:49	00:22:38	06:28 min/km	+02:23 (89.) ●	+01:55 (533.) ●	+01:34 (740.) ●
Run	17.1 km	04:52:50	00:23:01	06:13 min/km	+01:07 (73.) ●	+00:36 (444.) ●	+00:17 (614.) ●
Run	18.4 km	05:00:49	00:07:59	06:08 min/km	+00:12 (67.) ●	-00:03 (406.) ●	-00:09 (561.) ●
Run	19.8 km	05:07:53	00:07:04	05:02 min/km	-00:37 (41.) ●	-00:49 (261.) ●	-00:54 (333.) ●
Run	21.1 km	05:15:27	00:07:34	05:49 min/km	-00:01 (58.) ●	-00:14 (363.) ●	-00:23 (470.) ●
Run	21.1 km	05:15:27	02:00:47	05:43 min/km	+03:32 (71.) ●	+01:01 (427.) ●	-01:13 (566.) ●
Total	113 km	05:15:27	05:15:27	21.49 km/h	-09:52 (49.) ●	-13:09 (307.) ●	-20:32 (365.) ●

Ovr	Gen	Div	Name	#	AG
309	264	44	Kristin Trappitt	213	M35-39	Australia	00:35:30	02:44:19	01:42:12	05:09:17
328	281	45	Troy Legudi	1137	M35-39	Australia	00:37:35	02:39:32	01:46:52	05:11:10
343	294	46	Andrew Pintar	1229	M35-39	Slovenia	00:35:54	02:45:57	01:43:35	05:12:30
346	296	47	Andrew Shaw	658	M35-39	Australia	00:36:43	02:43:43	01:46:11	05:13:27
357	302	48	Craig Barden	121	M35-39	Australia	00:31:21	02:42:41	01:53:22	05:14:48
365	307	49	Paul Dimstas	1208	M35-39	Australia	00:36:45	02:31:33	02:00:47	05:15:27
366	308	50	Michael Manongdo	645	M35-39	Australia	00:37:33	02:48:41	01:41:31	05:15:34
388	322	51	Matt Callinan	360	M35-39	Australia	00:36:10	02:37:41	01:57:57	05:17:02
390	323	52	Zoltan Komlosi	207	M35-39	Hungary	00:34:51	02:35:47	01:57:58	05:17:08
393	325	53	Craig Gear	361	M35-39	Australia	00:40:58	02:43:29	01:44:48	05:17:25