Adam Holy -
Ironman 70.3 Geelong 2019

Quick facts

299/257/48All/Gender/AG

M30-34Age group

1216Bib number

Czech RepublicNationality


33:36	2:43:00	1:44:31	5:08:16

Compare Adam Holy with other athletes!

1216 Holy

506 Fletcher ×

295 Primrose ×

289 Braga ×

478 Aitken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	+00:24 (63.) ●	-00:43 (344.) ●	-01:30 (441.) ●
Transition		00:38:09	00:04:33	-	+00:21 (81.) ●	+00:08 (453.) ●	+00:09 (660.) ●
Bike	12.2 km	00:59:30	00:21:21	34.29 km/h	-00:24 (52.) ●	-00:37 (321.) ●	-01:07 (379.) ●
Bike	27.1 km	01:26:30	00:27:00	33.11 km/h	-00:07 (59.) ●	-00:21 (362.) ●	-01:04 (427.) ●
Bike	45.1 km	01:58:08	00:31:38	34.14 km/h	-00:51 (48.) ●	-01:10 (289.) ●	-02:03 (331.) ●
Bike	57.3 km	02:19:44	00:21:36	33.89 km/h	-01:00 (42.) ●	-01:14 (243.) ●	-01:54 (280.) ●
Bike	72.2 km	02:47:52	00:28:08	31.78 km/h	+00:12 (66.) ●	-00:08 (388.) ●	-00:53 (474.) ●
Bike	90 km	03:21:09	00:33:17	32.09 km/h	-00:07 (62.) ●	-00:16 (375.) ●	-01:06 (457.) ●
Bike	90 km	03:21:09	02:43:00	33.13 km/h	-02:17 (56.) ●	-03:46 (330.) ●	-08:07 (386.) ●
Transition		03:23:45	00:02:36	-	-00:31 (48.) ●	-00:44 (261.) ●	-00:46 (387.) ●
Run	3.5 km	03:38:19	00:14:34	04:09 min/km	-02:36 (22.) ●	-03:19 (78.) ●	-03:46 (92.) ●
Run	7.2 km	03:54:42	00:16:23	04:25 min/km	-02:52 (30.) ●	-03:55 (101.) ●	-04:25 (124.) ●
Run	8.5 km	04:00:26	00:05:44	04:24 min/km	-01:09 (27.) ●	-01:37 (92.) ●	-01:46 (114.) ●
Run	9.9 km	04:06:37	00:06:11	04:24 min/km	-00:48 (40.) ●	-01:12 (167.) ●	-01:20 (200.) ●
Run	13.4 km	04:24:46	00:18:09	05:11 min/km	-01:35 (44.) ●	-02:34 (222.) ●	-02:55 (278.) ●
Run	17.1 km	04:45:32	00:20:46	05:36 min/km	-00:50 (57.) ●	-01:39 (313.) ●	-01:58 (401.) ●
Run	18.4 km	04:52:34	00:07:02	05:24 min/km	-00:39 (50.) ●	-01:00 (242.) ●	-01:06 (309.) ●
Run	19.8 km	05:00:21	00:07:47	05:33 min/km	+00:10 (75.) ●	-00:06 (404.) ●	-00:11 (546.) ●
Run	21.1 km	05:08:16	00:07:55	06:05 min/km	+00:24 (75.) ●	+00:07 (436.) ●	-00:02 (583.) ●
Run	21.1 km	05:08:16	01:44:31	04:57 min/km	-09:55 (44.) ●	-15:15 (208.) ●	-17:29 (255.) ●
Total	113 km	05:08:16	05:08:16	21.99 km/h	-11:58 (48.) ●	-20:20 (257.) ●	-27:43 (299.) ●

Ovr	Gen	Div	Name	#	AG
234	201	43	Alex Tilbury	548	M30-34	Australia	00:30:48	02:33:18	01:50:38	05:00:32
239	206	44	Tristan Fuge	508	M30-34	Australia	00:32:51	02:46:57	01:33:04	05:01:16
252	217	45	Jose Luiz Ferraz Falk	505	M30-34	Brazil	00:29:16	02:31:17	01:55:31	05:02:19
283	242	46	Damian Fletcher	506	M30-34	Australia	00:37:45	02:41:14	01:41:30	05:05:59
292	251	47	Marc Primrose	295	M30-34	Australia	00:32:18	02:36:17	01:52:15	05:07:31
299	257	48	Adam Holy	1216	M30-34	Czech Republic	00:33:36	02:43:00	01:44:31	05:08:16
302	259	49	Tiago Braga	289	M30-34	Australia	00:33:44	02:42:50	01:46:14	05:08:39
304	260	50	Ben Aitken	478	M30-34	Australia	00:38:58	02:36:14	01:47:10	05:08:51
306	262	51	Michael Christian	490	M30-34	Australia	00:31:45	02:40:34	01:47:53	05:08:58
325	278	52	Daniel Garner	509	M30-34	Australia	00:31:51	02:50:03	01:43:25	05:11:01