Kara Gilbert -
Ironman 70.3 Geelong 2019

Quick facts

1034/259/20All/Gender/AG

F50-54Age group

136Bib number

AustraliaNationality


40:38	3:11:49	3:10:08	7:13:52

Compare Kara Gilbert with other athletes!

136 Gilbert

1026 Kandouw ×

1021 Barr ×

1029 Mays ×

1033 Strickland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	+01:13 (14.) ●	+03:48 (205.) ●	+05:32 (904.) ●
Transition		00:46:15	00:05:37	-	+00:54 (18.) ●	+01:03 (220.) ●	+01:13 (895.) ●
Bike	12.2 km	01:10:14	00:23:59	30.52 km/h	+00:03 (13.) ●	+00:14 (153.) ●	+01:31 (810.) ●
Bike	27.1 km	01:41:16	00:31:02	28.81 km/h	+00:32 (15.) ●	+01:07 (179.) ●	+02:58 (881.) ●
Bike	45.1 km	02:18:11	00:36:55	29.26 km/h	+00:38 (15.) ●	+01:12 (180.) ●	+03:14 (880.) ●
Bike	57.3 km	02:44:35	00:26:24	27.73 km/h	+00:42 (14.) ●	+01:15 (190.) ●	+02:54 (911.) ●
Bike	72.2 km	03:17:36	00:33:01	27.08 km/h	+01:13 (16.) ●	+02:12 (202.) ●	+04:00 (921.) ●
Bike	90 km	03:58:04	00:40:28	26.39 km/h	+02:55 (17.) ●	+04:02 (216.) ●	+06:05 (968.) ●
Bike	90 km	03:58:04	03:11:49	28.15 km/h	+06:03 (16.) ●	+10:02 (196.) ●	+20:42 (912.) ●
Transition		04:03:44	00:05:40	-	+01:39 (18.) ●	+01:57 (234.) ●	+02:18 (978.) ●
Run	3.5 km	04:30:00	00:26:16	07:30 min/km	+05:39 (20.) ●	+06:39 (251.) ●	+07:56 (1035.) ●
Run	7.2 km	04:59:07	00:29:07	07:52 min/km	+05:41 (20.) ●	+06:53 (247.) ●	+08:19 (1019.) ●
Run	8.5 km	05:10:06	00:10:59	08:26 min/km	+02:35 (20.) ●	+03:00 (252.) ●	+03:29 (1018.) ●
Run	9.9 km	05:21:44	00:11:38	08:18 min/km	+03:12 (21.) ●	+03:42 (261.) ●	+04:07 (1050.) ●
Run	13.4 km	05:55:19	00:33:35	09:35 min/km	+09:55 (22.) ●	+11:29 (267.) ●	+12:31 (1057.) ●
Run	17.1 km	06:34:28	00:39:09	10:34 min/km	+14:03 (22.) ●	+15:30 (267.) ●	+16:25 (1060.) ●
Run	18.4 km	06:47:55	00:13:27	10:20 min/km	+04:32 (22.) ●	+05:02 (266.) ●	+05:19 (1053.) ●
Run	19.8 km	07:01:34	00:13:39	09:44 min/km	+04:50 (22.) ●	+05:28 (267.) ●	+05:41 (1055.) ●
Run	21.1 km	07:13:52	00:12:18	09:27 min/km	+03:34 (22.) ●	+04:06 (265.) ●	+04:21 (1049.) ●
Run	21.1 km	07:13:52	03:10:08	09:00 min/km	+54:01 (22.) ●	+01:01:49 (267.) ●	+01:08:08 (1057.) ●
Total	113 km	07:13:52	07:13:52	15.63 km/h	+01:03:50 (20.) ●	+01:18:39 (259.) ●	+01:37:53 (1034.) ●

Ovr	Gen	Div	Name	#	AG
921	210	15	Cat Riley	1030	F50-54	Australia	00:35:31	03:08:11	02:36:05	06:28:13
953	220	16	Kerin Thomson	137	F50-54	Australia	00:50:48	03:24:04	02:09:51	06:38:35
963	226	17	Kim Essex	1025	F50-54	Australia	00:44:13	03:29:34	02:20:10	06:41:32
994	239	18	Linda Kandouw	1026	F50-54	Indonesia	00:46:17	03:16:33	02:37:01	06:50:51
1007	244	19	Bronwyn Barr	1021	F50-54	Australia	00:38:53	03:37:09	02:28:46	06:57:51
1034	259	20	Kara Gilbert	136	F50-54	Australia	00:40:38	03:11:49	03:10:08	07:13:52
1044	264	21	Karen Mays	1029	F50-54	Australia	00:42:33	03:36:02	02:59:39	07:29:03
1047	267	22	Anne Strickland	1033	F50-54	Australia	00:43:32	03:42:40	02:53:50	07:31:47