Brad Pokroy -
Ironman 70.3 Geelong 2019

Quick facts

218/188/30All/Gender/AG

M35-39Age group

161Bib number

AustraliaNationality


37:03	2:30:25	1:43:54	4:57:50

Compare Brad Pokroy with other athletes!

161 Pokroy

1133 Grayling ×

1140 Smyth ×

1234 Stephens ×

625 Factor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	+02:05 (80.) ●	+02:44 (536.) ●	+01:57 (719.) ●
Transition		00:40:43	00:03:40	-	-00:51 (38.) ●	-00:45 (248.) ●	-00:44 (356.) ●
Bike	12.2 km	01:00:48	00:20:05	36.45 km/h	-01:51 (31.) ●	-01:53 (150.) ●	-02:23 (170.) ●
Bike	27.1 km	01:25:30	00:24:42	36.19 km/h	-02:30 (26.) ●	-02:39 (128.) ●	-03:22 (141.) ●
Bike	45.1 km	01:55:31	00:30:01	35.98 km/h	-02:28 (27.) ●	-02:47 (147.) ●	-03:40 (160.) ●
Bike	57.3 km	02:16:28	00:20:57	34.94 km/h	-01:36 (31.) ●	-01:53 (166.) ●	-02:33 (183.) ●
Bike	72.2 km	02:41:32	00:25:04	35.66 km/h	-02:46 (19.) ●	-03:12 (118.) ●	-03:57 (131.) ●
Bike	90 km	03:11:08	00:29:36	36.08 km/h	-03:38 (19.) ●	-03:57 (92.) ●	-04:47 (102.) ●
Bike	90 km	03:11:08	02:30:25	35.9 km/h	-14:49 (23.) ●	-16:21 (123.) ●	-20:42 (135.) ●
Transition		03:13:56	00:02:48	-	-00:33 (49.) ●	-00:32 (310.) ●	-00:34 (452.) ●
Run	3.5 km	03:30:09	00:16:13	04:38 min/km	-01:19 (45.) ●	-01:40 (233.) ●	-02:07 (276.) ●
Run	7.2 km	03:48:28	00:18:19	04:57 min/km	-01:46 (47.) ●	-01:59 (256.) ●	-02:29 (309.) ●
Run	8.5 km	03:54:42	00:06:14	04:47 min/km	-00:59 (39.) ●	-01:07 (200.) ●	-01:16 (239.) ●
Run	9.9 km	04:01:09	00:06:27	04:36 min/km	-00:46 (41.) ●	-00:56 (222.) ●	-01:04 (268.) ●
Run	13.4 km	04:18:46	00:17:37	05:02 min/km	-02:38 (34.) ●	-03:06 (185.) ●	-03:27 (226.) ●
Run	17.1 km	04:37:28	00:18:42	05:03 min/km	-03:12 (32.) ●	-03:43 (176.) ●	-04:02 (213.) ●
Run	18.4 km	04:43:59	00:06:31	05:00 min/km	-01:16 (30.) ●	-01:31 (157.) ●	-01:37 (195.) ●
Run	19.8 km	04:50:45	00:06:46	04:49 min/km	-00:55 (35.) ●	-01:07 (213.) ●	-01:12 (267.) ●
Run	21.1 km	04:57:50	00:07:05	05:26 min/km	-00:30 (38.) ●	-00:43 (250.) ●	-00:52 (312.) ●
Run	21.1 km	04:57:50	01:43:54	04:55 min/km	-13:21 (37.) ●	-15:52 (198.) ●	-18:06 (242.) ●
Total	113 km	04:57:50	04:57:50	22.76 km/h	-27:29 (30.) ●	-30:46 (188.) ●	-38:09 (218.) ●

Ovr	Gen	Div	Name	#	AG
161	142	25	Mark Skilton	1139	M35-39	Australia	00:30:58	02:29:58	01:43:17	04:49:31
166	146	26	Finn Dorney	623	M35-39	Australia	00:32:36	02:30:08	01:42:37	04:50:34
189	165	27	Joe Michael	272	M35-39	Australia	00:35:06	02:31:39	01:41:02	04:53:46
207	180	28	Tom Grayling	1133	M35-39	Australia	00:25:17	02:33:35	01:52:12	04:56:44
209	182	29	Jack Smyth	1140	M35-39	Australia	00:29:57	02:35:47	01:45:55	04:57:00
218	188	30	Brad Pokroy	161	M35-39	Australia	00:37:03	02:30:25	01:43:54	04:57:50
223	193	31	James Stephens	1234	M35-39	Australia	00:30:48	02:31:18	01:50:05	04:58:45
235	202	32	Gregory Factor	625	M35-39	Australia	00:36:11	02:38:51	01:38:28	05:00:37
242	209	33	Andrew Luscombe	1219	M35-39	Australia	00:37:32	02:46:35	01:30:24	05:01:28
250	216	34	Stephen Cruickshank	619	M35-39	Australia	00:36:51	02:49:12	01:30:15	05:02:17