Lara Cann -
Ironman 70.3 Geelong 2019

Quick facts

646/125/18All/Gender/AG

F35-39Age group

162Bib number

AustraliaNationality


30:26	2:59:01	2:07:56	5:45:02

Compare Lara Cann with other athletes!

162 Cann

679 Broadley ×

676 Beckingham ×

311 Taylor ×

709 Simmons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:26	00:30:26	01:36 min/100m	-07:42 (4.) ●	-06:24 (27.) ●	-04:40 (199.) ●
Transition		00:34:06	00:03:40	-	-01:12 (10.) ●	-00:54 (65.) ●	-00:44 (357.) ●
Bike	12.2 km	00:57:08	00:23:02	31.78 km/h	-01:24 (18.) ●	-00:43 (112.) ●	+00:34 (664.) ●
Bike	27.1 km	01:26:23	00:29:15	30.56 km/h	-01:31 (17.) ●	-00:40 (121.) ●	+01:11 (724.) ●
Bike	45.1 km	02:01:34	00:35:11	30.7 km/h	-01:26 (18.) ●	-00:32 (133.) ●	+01:30 (752.) ●
Bike	57.3 km	02:26:40	00:25:06	29.16 km/h	-01:22 (20.) ●	-00:03 (148.) ●	+01:36 (803.) ●
Bike	72.2 km	02:57:29	00:30:49	29.01 km/h	-01:00 (20.) ●	±00:00 (153.) ●	+01:48 (774.) ●
Bike	90 km	03:33:07	00:35:38	29.97 km/h	-01:59 (17.) ●	-00:48 (136.) ●	+01:15 (714.) ●
Bike	90 km	03:33:07	02:59:01	30.16 km/h	-08:42 (18.) ●	-02:46 (135.) ●	+07:54 (741.) ●
Transition		03:37:06	00:03:59	-	-00:01 (27.) ●	+00:16 (181.) ●	+00:37 (798.) ●
Run	3.5 km	03:56:36	00:19:30	05:34 min/km	-00:58 (23.) ●	-00:07 (153.) ●	+01:10 (746.) ●
Run	7.2 km	04:18:49	00:22:13	06:00 min/km	-01:02 (21.) ●	-00:01 (152.) ●	+01:25 (743.) ●
Run	8.5 km	04:27:12	00:08:23	06:26 min/km	±00:00 (26.) ●	+00:24 (177.) ●	+00:53 (796.) ●
Run	9.9 km	04:35:04	00:07:52	05:37 min/km	-00:25 (23.) ●	-00:04 (156.) ●	+00:21 (697.) ●
Run	13.4 km	04:57:05	00:22:01	06:17 min/km	-00:59 (22.) ●	-00:05 (151.) ●	+00:57 (685.) ●
Run	17.1 km	05:20:47	00:23:42	06:24 min/km	-01:03 (22.) ●	+00:03 (148.) ●	+00:58 (656.) ●
Run	18.4 km	05:29:27	00:08:40	06:40 min/km	-00:05 (24.) ●	+00:15 (171.) ●	+00:32 (713.) ●
Run	19.8 km	05:37:39	00:08:12	05:51 min/km	-00:18 (22.) ●	+00:01 (150.) ●	+00:14 (636.) ●
Run	21.1 km	05:45:02	00:07:23	05:40 min/km	-01:02 (10.) ●	-00:49 (71.) ●	-00:34 (409.) ●
Run	21.1 km	05:45:02	02:07:56	06:03 min/km	-05:52 (22.) ●	-00:23 (150.) ●	+05:56 (691.) ●
Total	113 km	05:45:02	05:45:02	19.65 km/h	-23:29 (18.) ●	-10:11 (125.) ●	+09:03 (646.) ●

Ovr	Gen	Div	Name	#	AG
516	87	13	Elise Garraway	688	F35-39	Australia	00:36:37	02:57:43	01:49:39	05:30:24
535	95	14	Brooke Poynter	310	F35-39	Australia	00:33:35	02:49:35	02:01:16	05:31:50
570	103	15	Daniela Leupold	696	F35-39	Germany	00:34:49	02:59:44	01:55:31	05:35:51
604	114	16	Narelle Broadley	679	F35-39	Australia	00:29:08	03:08:50	01:55:06	05:39:33
629	121	17	Cherie Beckingham	676	F35-39	Australia	00:42:18	02:49:29	02:01:13	05:42:58
646	125	18	Lara Cann	162	F35-39	Australia	00:30:26	02:59:01	02:07:56	05:45:02
733	149	19	Tara Taylor	311	F35-39	Australia	00:34:07	03:01:19	02:10:46	05:54:10
754	154	20	Janna Simmons	709	F35-39	Australia	00:41:04	02:58:11	02:09:02	05:56:58
774	163	21	Kirsten Arthur	672	F35-39	Australia	00:41:09	03:09:44	02:01:35	06:00:13
782	166	22	Amy Halliday	689	F35-39	United Kingdom	00:39:40	03:09:11	02:06:31	06:01:33