Paul Worroll -
Ironman 70.3 Geelong 2019

Quick facts

177/155/10All/Gender/AG

M50-54Age group

178Bib number

AustraliaNationality


29:02	2:34:24	1:43:03	4:52:13

Compare Paul Worroll with other athletes!

178 Worroll

1189 Unmack ×

169 Hipwell ×

996 Jankovskis ×

982 Dicker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:02	00:29:02	01:31 min/100m	-05:08 (11.) ●	-05:17 (106.) ●	-06:04 (126.) ●
Transition		00:32:47	00:03:45	-	-00:45 (18.) ●	-00:40 (267.) ●	-00:39 (383.) ●
Bike	12.2 km	00:52:45	00:19:58	36.66 km/h	-01:53 (10.) ●	-02:00 (141.) ●	-02:30 (158.) ●
Bike	27.1 km	01:17:56	00:25:11	35.5 km/h	-02:04 (13.) ●	-02:10 (167.) ●	-02:53 (184.) ●
Bike	45.1 km	01:48:46	00:30:50	35.03 km/h	-01:55 (22.) ●	-01:58 (219.) ●	-02:51 (245.) ●
Bike	57.3 km	02:10:08	00:21:22	34.26 km/h	-01:22 (22.) ●	-01:28 (214.) ●	-02:08 (245.) ●
Bike	72.2 km	02:36:13	00:26:05	34.27 km/h	-02:18 (17.) ●	-02:11 (187.) ●	-02:56 (208.) ●
Bike	90 km	03:07:11	00:30:58	34.49 km/h	-02:08 (17.) ●	-02:35 (183.) ●	-03:25 (210.) ●
Bike	90 km	03:07:11	02:34:24	34.97 km/h	-11:40 (16.) ●	-12:22 (179.) ●	-16:43 (199.) ●
Transition		03:09:10	00:01:59	-	-01:27 (6.) ●	-01:21 (77.) ●	-01:23 (123.) ●
Run	3.5 km	03:25:25	00:16:15	04:38 min/km	-01:55 (21.) ●	-01:38 (236.) ●	-02:05 (281.) ●
Run	7.2 km	03:43:41	00:18:16	04:56 min/km	-02:42 (19.) ●	-02:02 (247.) ●	-02:32 (300.) ●
Run	8.5 km	03:50:12	00:06:31	05:00 min/km	-01:11 (21.) ●	-00:50 (262.) ●	-00:59 (325.) ●
Run	9.9 km	03:56:46	00:06:34	04:41 min/km	-01:05 (17.) ●	-00:49 (247.) ●	-00:57 (301.) ●
Run	13.4 km	04:14:57	00:18:11	05:11 min/km	-03:15 (14.) ●	-02:32 (224.) ●	-02:53 (281.) ●
Run	17.1 km	04:33:44	00:18:47	05:04 min/km	-04:28 (10.) ●	-03:38 (183.) ●	-03:57 (221.) ●
Run	18.4 km	04:40:11	00:06:27	04:57 min/km	-01:58 (8.) ●	-01:35 (149.) ●	-01:41 (183.) ●
Run	19.8 km	04:46:10	00:05:59	04:16 min/km	-02:12 (5.) ●	-01:54 (83.) ●	-01:59 (101.) ●
Run	21.1 km	04:52:13	00:06:03	04:39 min/km	-02:03 (4.) ●	-01:45 (65.) ●	-01:54 (79.) ●
Run	21.1 km	04:52:13	01:43:03	04:53 min/km	-20:49 (11.) ●	-16:43 (185.) ●	-18:57 (221.) ●
Total	113 km	04:52:13	04:52:13	23.2 km/h	-39:49 (10.) ●	-36:23 (155.) ●	-43:46 (177.) ●

Ovr	Gen	Div	Name	#	AG
136	123	5	Scott Hyndman	993	M50-54	Australia	00:30:28	02:33:32	01:35:02	04:45:42
143	127	6	Andrew Speedie	249	M50-54	Australia	00:29:25	02:33:03	01:38:49	04:47:09
158	139	7	Jim Finlay	245	M50-54	Australia	00:30:05	02:34:24	01:39:36	04:48:58
164	144	8	Glenn Unmack	1189	M50-54	Australia	00:30:22	02:33:06	01:40:28	04:50:06
175	153	9	James Hipwell	169	M50-54	Australia	00:33:47	02:35:13	01:36:23	04:51:49
177	155	10	Paul Worroll	178	M50-54	Australia	00:29:02	02:34:24	01:43:03	04:52:13
190	166	11	Mark Jankovskis	996	M50-54	Australia	00:29:58	02:36:00	01:43:13	04:53:53
196	169	12	Craig Dicker	982	M50-54	Australia	00:32:54	02:31:12	01:45:20	04:55:04
211	184	13	Darren Giersch	987	M50-54	Australia	00:28:24	02:31:59	01:50:43	04:57:09
230	197	14	Phil Barker	970	M50-54	Australia	00:29:15	02:39:10	01:45:01	05:00:04