Monique DE Abreu -
Ironman 70.3 Geelong 2019

Quick facts

85/9/1All/Gender/AG

F25-29Age group

192Bib number

AustraliaNationality


29:50	2:32:56	1:28:53	4:35:45

Compare Monique DE Abreu with other athletes!

192 DE Abreu

152 Roberts ×

456 Clarke ×

1117 Shaw ×

191 Archibald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-06:31 (3.) ●	-07:00 (19.) ●	-05:16 (156.) ●
Transition		00:32:27	00:02:37	-	-01:46 (1.) ●	-01:57 (8.) ●	-01:47 (40.) ●
Bike	12.2 km	00:52:36	00:20:09	36.33 km/h	-03:57 (2.) ●	-03:36 (12.) ●	-02:19 (184.) ●
Bike	27.1 km	01:18:13	00:25:37	34.9 km/h	-04:46 (3.) ●	-04:18 (22.) ●	-02:27 (236.) ●
Bike	45.1 km	01:48:51	00:30:38	35.26 km/h	-05:43 (1.) ●	-05:05 (14.) ●	-03:03 (217.) ●
Bike	57.3 km	02:09:44	00:20:53	35.05 km/h	-04:38 (1.) ●	-04:16 (10.) ●	-02:37 (174.) ●
Bike	72.2 km	02:35:14	00:25:30	35.06 km/h	-05:46 (1.) ●	-05:19 (9.) ●	-03:31 (156.) ●
Bike	90 km	03:05:23	00:30:09	35.42 km/h	-06:46 (1.) ●	-06:17 (7.) ●	-04:14 (135.) ●
Bike	90 km	03:05:23	02:32:56	35.31 km/h	-31:36 (1.) ●	-28:51 (9.) ●	-18:11 (172.) ●
Transition		03:06:52	00:01:29	-	-02:06 (1.) ●	-02:14 (3.) ●	-01:53 (10.) ●
Run	3.5 km	03:20:33	00:13:41	03:54 min/km	-05:37 (1.) ●	-05:56 (5.) ●	-04:39 (40.) ●
Run	7.2 km	03:35:52	00:15:19	04:08 min/km	-06:35 (1.) ●	-06:55 (7.) ●	-05:29 (48.) ●
Run	8.5 km	03:41:23	00:05:31	04:14 min/km	-02:22 (2.) ●	-02:28 (8.) ●	-01:59 (75.) ●
Run	9.9 km	03:46:52	00:05:29	03:54 min/km	-02:18 (1.) ●	-02:27 (7.) ●	-02:02 (53.) ●
Run	13.4 km	04:02:10	00:15:18	04:22 min/km	-06:22 (1.) ●	-06:48 (7.) ●	-05:46 (54.) ●
Run	17.1 km	04:18:34	00:16:24	04:25 min/km	-06:43 (3.) ●	-07:15 (8.) ●	-06:20 (59.) ●
Run	18.4 km	04:24:13	00:05:39	04:20 min/km	-02:35 (2.) ●	-02:46 (7.) ●	-02:29 (51.) ●
Run	19.8 km	04:29:49	00:05:36	03:59 min/km	-02:21 (3.) ●	-02:35 (8.) ●	-02:22 (52.) ●
Run	21.1 km	04:35:45	00:05:56	04:33 min/km	-02:05 (2.) ●	-02:16 (9.) ●	-02:01 (66.) ●
Run	21.1 km	04:35:45	01:28:53	04:12 min/km	-36:58 (1.) ●	-39:26 (6.) ●	-33:07 (50.) ●
Total	113 km	04:35:45	04:35:45	24.59 km/h	-01:18:57 (1.) ●	-01:19:28 (9.) ●	-01:00:14 (85.) ●

Ovr	Gen	Div	Name	#	AG
85	9	1	Monique DE Abreu	192	F25-29	Australia	00:29:50	02:32:56	01:28:53	04:35:45
101	10	2	Madi Roberts	152	F25-29	Australia	00:28:10	02:36:12	01:29:16	04:39:14
228	29	3	Maddy Clarke	456	F25-29	Australia	00:35:01	02:46:31	01:32:08	04:59:31
319	41	4	Narissah Shaw	1117	F25-29	Australia	00:31:30	02:47:30	01:43:33	05:10:34
344	44	5	Rebecca Archibald	191	F25-29	Australia	00:30:26	02:46:50	01:50:06	05:13:08
347	45	6	Larissa Svanbaeck	193	F25-29	Finland	00:34:43	02:48:55	01:44:41	05:13:37
356	48	7	Madalene Cleary	457	F25-29	Australia	00:31:08	02:43:54	01:53:02	05:14:42
400	62	8	Jennifer Colwell	288	F25-29	Australia	00:37:45	02:41:07	01:54:11	05:18:14
407	63	9	Breanna McPhee	467	F25-29	Australia	00:30:45	02:52:37	01:49:13	05:18:57
413	64	10	Jess Lindstrom	465	F25-29	Australia	00:28:28	02:48:14	01:56:19	05:19:35