Benjamin Larsson -
Ironman 70.3 Geelong 2019

  Quick facts

52/47/2All/Gender/AG

M40-44Age group

219Bib number

AustraliaNationality

30:052:20:541:31:13 4:28:02

  Compare Benjamin Larsson with other athletes!

219 Larsson
759 Hume × 
761 Isaac × 
741 Cuzzupe × 
780 McLeod × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:05 00:30:0501:35 min/100m-05:09 (18.) -04:14 (140.) -05:01 (171.)
Transition 00:33:33 00:03:28 - -00:55 (35.) -00:57 (198.) -00:56 (282.)
Bike12.2 km 00:52:27 00:18:5438.73 km/h-03:06 (5.) -03:04 (37.) -03:34 (41.)
Bike27.1 km 01:15:38 00:23:1138.56 km/h-04:12 (4.) -04:10 (37.) -04:53 (38.)
Bike45.1 km 01:43:20 00:27:4238.99 km/h-05:02 (2.) -05:06 (27.) -05:59 (27.)
Bike57.3 km 02:02:34 00:19:1438.06 km/h-03:40 (2.) -03:36 (33.) -04:16 (38.)
Bike72.2 km 02:26:23 00:23:4937.54 km/h-04:33 (2.) -04:27 (52.) -05:12 (56.)
Bike90 km 02:54:27 00:28:0438.05 km/h-05:35 (2.) -05:29 (27.) -06:19 (30.)
Bike90 km 02:54:27 02:20:5438.33 km/h-26:08 (3.) -25:52 (33.) -30:13 (37.)
Transition 02:56:49 00:02:22 - -01:03 (24.) -00:58 (188.) -01:00 (288.)
Run3.5 km 03:11:06 00:14:1704:04 min/km-03:40 (5.) -03:36 (56.) -04:03 (68.)
Run7.2 km 03:26:32 00:15:2604:10 min/km-05:02 (3.) -04:52 (44.) -05:22 (55.)
Run8.5 km 03:32:06 00:05:3404:16 min/km-01:53 (5.) -01:47 (73.) -01:56 (89.)
Run9.9 km 03:37:37 00:05:3103:56 min/km-01:58 (3.) -01:52 (47.) -02:00 (58.)
Run13.4 km 03:53:30 00:15:5304:32 min/km-05:09 (6.) -04:50 (68.) -05:11 (86.)
Run17.1 km 04:10:14 00:16:4404:31 min/km-05:55 (4.) -05:41 (62.) -06:00 (76.)
Run18.4 km 04:16:09 00:05:5504:33 min/km-02:12 (4.) -02:07 (67.) -02:13 (83.)
Run19.8 km 04:22:02 00:05:5304:12 min/km-02:05 (6.) -02:00 (69.) -02:05 (84.)
Run21.1 km 04:28:02 00:06:0004:36 min/km-01:54 (5.) -01:48 (63.) -01:57 (75.)
Run21.1 km 04:28:02 01:31:1304:19 min/km-29:48 (3.) -28:33 (57.) -30:47 (70.)
Total 113 km 04:28:02 04:28:0225.3 km/h-01:03:03 (2.) -01:00:34 (47.) -01:07:57 (52.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance