Caroline Steffen -
Ironman 70.3 Geelong 2019

Quick facts

25/5/4All/Gender/AG

FPROAge group

22Bib number

SwitzerlandNationality


23:32	2:20:27	1:26:09	4:14:15

Compare Caroline Steffen with other athletes!

22 Steffen

24 Salthouse ×

23 Thek ×

25 McKenzie ×

26 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:32	00:23:32	01:14 min/100m	-00:50 (5.) ●	-13:18 (5.) ●	-11:34 (19.) ●
Transition		00:26:03	00:02:31	-	+00:06 (4.) ●	-02:03 (4.) ●	-01:53 (25.) ●
Bike	12.2 km	00:44:52	00:18:49	38.9 km/h	-00:39 (1.) ●	-04:56 (1.) ●	-03:39 (32.) ●
Bike	27.1 km	01:08:55	00:24:03	37.17 km/h	-01:18 (2.) ●	-05:52 (2.) ●	-04:01 (83.) ●
Bike	45.1 km	01:36:42	00:27:47	38.87 km/h	-00:49 (2.) ●	-07:56 (2.) ●	-05:54 (30.) ●
Bike	57.3 km	01:55:19	00:18:37	39.32 km/h	-00:49 (1.) ●	-06:32 (1.) ●	-04:53 (19.) ●
Bike	72.2 km	02:18:42	00:23:23	38.23 km/h	-00:40 (3.) ●	-07:26 (3.) ●	-05:38 (34.) ●
Bike	90 km	02:46:30	00:27:48	38.42 km/h	-01:02 (1.) ●	-08:38 (1.) ●	-06:35 (26.) ●
Bike	90 km	02:46:30	02:20:27	38.45 km/h	-05:17 (1.) ●	-41:20 (1.) ●	-30:40 (30.) ●
Transition		02:48:06	00:01:36	-	-00:05 (3.) ●	-02:07 (4.) ●	-01:46 (21.) ●
Run	3.5 km	03:01:42	00:13:36	03:53 min/km	+00:16 (4.) ●	-06:01 (4.) ●	-04:44 (37.) ●
Run	7.2 km	03:16:25	00:14:43	03:58 min/km	+00:20 (5.) ●	-07:31 (5.) ●	-06:05 (31.) ●
Run	8.5 km	03:21:36	00:05:11	03:59 min/km	+00:11 (6.) ●	-02:48 (6.) ●	-02:19 (35.) ●
Run	9.9 km	03:26:52	00:05:16	03:45 min/km	+00:09 (5.) ●	-02:40 (5.) ●	-02:15 (33.) ●
Run	13.4 km	03:41:38	00:14:46	04:13 min/km	+00:34 (5.) ●	-07:20 (5.) ●	-06:18 (32.) ●
Run	17.1 km	03:57:25	00:15:47	04:15 min/km	+00:33 (5.) ●	-07:52 (5.) ●	-06:57 (42.) ●
Run	18.4 km	04:02:53	00:05:28	04:12 min/km	+00:03 (5.) ●	-02:57 (5.) ●	-02:40 (38.) ●
Run	19.8 km	04:08:22	00:05:29	03:54 min/km	+00:02 (5.) ●	-02:42 (6.) ●	-02:29 (36.) ●
Run	21.1 km	04:14:15	00:05:53	04:31 min/km	+00:03 (5.) ●	-02:19 (8.) ●	-02:04 (62.) ●
Run	21.1 km	04:14:15	01:26:09	04:04 min/km	+02:11 (5.) ●	-42:10 (5.) ●	-35:51 (35.) ●
Total	113 km	04:14:15	04:14:15	26.67 km/h	-03:55 (4.) ●	-01:40:58 (5.) ●	-01:21:44 (25.) ●

Ovr	Gen	Div	Name	#	AG
16	1	1	Radka Kahlefeldt	21	FPRO	Czech Republic	00:23:24	02:20:52	01:21:55	04:09:55
18	2	2	Ellie Salthouse	24	FPRO	Australia	00:23:27	02:20:51	01:22:41	04:10:54
21	3	3	Grace Thek	23	FPRO	Australia	00:23:30	02:22:53	01:22:03	04:12:23
25	5	4	Caroline Steffen	22	FPRO	Switzerland	00:23:32	02:20:27	01:26:09	04:14:15
57	6	5	Beth McKenzie	25	FPRO	United States	00:28:52	02:34:16	01:21:03	04:29:01
69	7	6	Sarah Alexander	26	FPRO	United States	00:23:29	02:35:04	01:29:51	04:32:26