Bryan Benshoof -
Ironman 70.3 Geelong 2019

Quick facts

119/107/15All/Gender/AG

M45-49Age group

229Bib number

United StatesNationality


31:21	2:31:57	1:33:40	4:42:25

Compare Bryan Benshoof with other athletes!

229 Benshoof

1237 Verdnik ×

135 Wenkart ×

165 Bond ×

895 Goodyear ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-03:25 (40.) ●	-02:58 (219.) ●	-03:45 (276.) ●
Transition		00:34:42	00:03:21	-	-01:16 (23.) ●	-01:04 (168.) ●	-01:03 (236.) ●
Bike	12.2 km	00:55:14	00:20:32	35.65 km/h	-01:23 (29.) ●	-01:26 (205.) ●	-01:56 (233.) ●
Bike	27.1 km	01:20:10	00:24:56	35.86 km/h	-02:20 (24.) ●	-02:25 (142.) ●	-03:08 (157.) ●
Bike	45.1 km	01:50:08	00:29:58	36.04 km/h	-02:52 (19.) ●	-02:50 (142.) ●	-03:43 (155.) ●
Bike	57.3 km	02:10:58	00:20:50	35.14 km/h	-02:05 (23.) ●	-02:00 (156.) ●	-02:40 (172.) ●
Bike	72.2 km	02:35:56	00:24:58	35.81 km/h	-03:18 (18.) ●	-03:18 (112.) ●	-04:03 (122.) ●
Bike	90 km	03:06:39	00:30:43	34.77 km/h	-02:44 (25.) ●	-02:50 (163.) ●	-03:40 (183.) ●
Bike	90 km	03:06:39	02:31:57	35.54 km/h	-14:42 (21.) ●	-14:49 (149.) ●	-19:10 (163.) ●
Transition		03:08:45	00:02:06	-	-01:19 (14.) ●	-01:14 (113.) ●	-01:16 (167.) ●
Run	3.5 km	03:23:14	00:14:29	04:08 min/km	-03:53 (10.) ●	-03:24 (70.) ●	-03:51 (84.) ●
Run	7.2 km	03:39:22	00:16:08	04:21 min/km	-04:35 (11.) ●	-04:10 (80.) ●	-04:40 (96.) ●
Run	8.5 km	03:45:03	00:05:41	04:22 min/km	-01:49 (10.) ●	-01:40 (82.) ●	-01:49 (100.) ●
Run	9.9 km	03:50:50	00:05:47	04:07 min/km	-01:42 (12.) ●	-01:36 (83.) ●	-01:44 (104.) ●
Run	13.4 km	04:06:51	00:16:01	04:34 min/km	-05:03 (10.) ●	-04:42 (75.) ●	-05:03 (96.) ●
Run	17.1 km	04:24:02	00:17:11	04:38 min/km	-05:35 (12.) ●	-05:14 (80.) ●	-05:33 (98.) ●
Run	18.4 km	04:30:06	00:06:04	04:40 min/km	-02:06 (13.) ●	-01:58 (84.) ●	-02:04 (104.) ●
Run	19.8 km	04:36:07	00:06:01	04:17 min/km	-01:57 (12.) ●	-01:52 (86.) ●	-01:57 (104.) ●
Run	21.1 km	04:42:25	00:06:18	04:50 min/km	-01:35 (13.) ●	-01:30 (99.) ●	-01:39 (121.) ●
Run	21.1 km	04:42:25	01:33:40	04:26 min/km	-28:15 (10.) ●	-26:06 (75.) ●	-28:20 (94.) ●
Total	113 km	04:42:25	04:42:25	24.01 km/h	-48:57 (15.) ●	-46:11 (107.) ●	-53:34 (119.) ●

Ovr	Gen	Div	Name	#	AG
92	82	10	Scott Crabtree	1163	M45-49	Australia	00:30:52	02:27:40	01:33:09	04:36:59
93	83	11	Darren Cronshaw	324	M45-49	Australia	00:31:55	02:21:51	01:38:38	04:37:13
105	94	12	Mike Paradisis	1225	M45-49	Australia	00:29:54	02:29:21	01:34:12	04:40:02
109	98	13	Adrian Verdnik	1237	M45-49	Australia	00:28:26	02:24:41	01:41:34	04:40:51
114	102	14	David Wenkart	135	M45-49	Australia	00:28:24	02:30:25	01:37:47	04:41:56
119	107	15	Bryan Benshoof	229	M45-49	United States	00:31:21	02:31:57	01:33:40	04:42:25
125	112	16	Nigel Bond	165	M45-49	Australia	00:28:29	02:28:30	01:39:45	04:43:28
128	115	17	Tony Goodyear	895	M45-49	United Kingdom	00:30:26	02:32:10	01:36:35	04:44:12
150	132	18	Nik Wyman	945	M45-49	Australia	00:29:21	02:28:12	01:43:21	04:47:59
154	136	19	Jason Davey	367	M45-49	Australia	00:31:11	02:31:47	01:39:44	04:48:29