Sarah Alexander -
Ironman 70.3 Geelong 2019

Quick facts

69/7/6All/Gender/AG

FPROAge group

26Bib number

United StatesNationality


23:29	2:35:04	1:29:51	4:32:26

Compare Sarah Alexander with other athletes!

26 Alexander

22 Steffen ×

25 McKenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:29	00:23:29	01:14 min/100m	-00:53 (3.) ●	-13:21 (3.) ●	-11:37 (17.) ●
Transition		00:25:48	00:02:19	-	-00:06 (3.) ●	-02:15 (3.) ●	-02:05 (14.) ●
Bike	12.2 km	00:46:03	00:20:15	36.15 km/h	+00:47 (5.) ●	-03:30 (14.) ●	-02:13 (191.) ●
Bike	27.1 km	01:16:29	00:30:26	29.38 km/h	+05:05 (6.) ●	+00:31 (160.) ●	+02:22 (841.) ●
Bike	45.1 km	01:46:10	00:29:41	36.38 km/h	+01:05 (5.) ●	-06:02 (6.) ●	-04:00 (136.) ●
Bike	57.3 km	02:06:33	00:20:23	35.91 km/h	+00:57 (5.) ●	-04:46 (7.) ●	-03:07 (133.) ●
Bike	72.2 km	02:31:16	00:24:43	36.17 km/h	+00:40 (5.) ●	-06:06 (5.) ●	-04:18 (107.) ●
Bike	90 km	03:00:52	00:29:36	36.08 km/h	+00:46 (5.) ●	-06:50 (5.) ●	-04:47 (100.) ●
Bike	90 km	03:00:52	02:35:04	34.82 km/h	+09:20 (6.) ●	-26:43 (14.) ●	-16:03 (208.) ●
Transition		03:02:35	00:01:43	-	+00:02 (5.) ●	-02:00 (7.) ●	-01:39 (43.) ●
Run	3.5 km	03:16:30	00:13:55	03:58 min/km	+00:35 (6.) ●	-05:42 (7.) ●	-04:25 (48.) ●
Run	7.2 km	03:31:29	00:14:59	04:02 min/km	+00:36 (6.) ●	-07:15 (6.) ●	-05:49 (38.) ●
Run	8.5 km	03:36:39	00:05:10	03:58 min/km	+00:10 (5.) ●	-02:49 (5.) ●	-02:20 (34.) ●
Run	9.9 km	03:41:58	00:05:19	03:47 min/km	+00:12 (6.) ●	-02:37 (6.) ●	-02:12 (38.) ●
Run	13.4 km	03:56:53	00:14:55	04:15 min/km	+00:43 (6.) ●	-07:11 (6.) ●	-06:09 (41.) ●
Run	17.1 km	04:13:24	00:16:31	04:27 min/km	+01:17 (6.) ●	-07:08 (10.) ●	-06:13 (63.) ●
Run	18.4 km	04:19:42	00:06:18	04:50 min/km	+00:53 (6.) ●	-02:07 (14.) ●	-01:50 (147.) ●
Run	19.8 km	04:25:49	00:06:07	04:22 min/km	+00:40 (6.) ●	-02:04 (13.) ●	-01:51 (115.) ●
Run	21.1 km	04:32:26	00:06:37	05:05 min/km	+00:47 (6.) ●	-01:35 (22.) ●	-01:20 (188.) ●
Run	21.1 km	04:32:26	01:29:51	04:15 min/km	+05:53 (6.) ●	-38:28 (8.) ●	-32:09 (56.) ●
Total	113 km	04:32:26	04:32:26	24.89 km/h	+14:16 (6.) ●	-01:22:47 (7.) ●	-01:03:33 (69.) ●

Ovr	Gen	Div	Name	#	AG
16	1	1	Radka Kahlefeldt	21	FPRO	Czech Republic	00:23:24	02:20:52	01:21:55	04:09:55
18	2	2	Ellie Salthouse	24	FPRO	Australia	00:23:27	02:20:51	01:22:41	04:10:54
21	3	3	Grace Thek	23	FPRO	Australia	00:23:30	02:22:53	01:22:03	04:12:23
25	5	4	Caroline Steffen	22	FPRO	Switzerland	00:23:32	02:20:27	01:26:09	04:14:15
57	6	5	Beth McKenzie	25	FPRO	United States	00:28:52	02:34:16	01:21:03	04:29:01
69	7	6	Sarah Alexander	26	FPRO	United States	00:23:29	02:35:04	01:29:51	04:32:26