Sophie Lysaght -
Ironman 70.3 Geelong 2019
Quick facts
721/146/21All/Gender/AG
F30-34Age group
299Bib number
New ZealandNationality
37:39 | 3:06:38 | 2:02:15 | 5:53:16 |
Compare Sophie Lysaght with other athletes!
299 Lysaght
200 Deaman ×
577 Hart ×
597 Yong ×
586 Moylan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | +01:22 (22.) ● | +00:49 (158.) ● | +02:33 (748.) ● |
Transition | 00:41:02 | 00:03:23 | - | -01:06 (7.) ● | -01:11 (36.) ● | -01:01 (248.) ● | |
Bike | 12.2 km | 01:07:23 | 00:26:21 | 27.78 km/h | +02:18 (33.) ● | +02:36 (228.) ● | +03:53 (993.) ● |
Bike | 27.1 km | 01:39:04 | 00:31:41 | 28.22 km/h | +01:26 (26.) ● | +01:46 (197.) ● | +03:37 (927.) ● |
Bike | 45.1 km | 02:14:51 | 00:35:47 | 30.18 km/h | -00:37 (18.) ● | +00:04 (153.) ● | +02:06 (807.) ● |
Bike | 57.3 km | 02:40:21 | 00:25:30 | 28.71 km/h | +00:15 (21.) ● | +00:21 (171.) ● | +02:00 (847.) ● |
Bike | 72.2 km | 03:11:06 | 00:30:45 | 29.07 km/h | -00:28 (20.) ● | -00:04 (152.) ● | +01:44 (768.) ● |
Bike | 90 km | 03:47:40 | 00:36:34 | 29.21 km/h | -00:34 (20.) ● | +00:08 (160.) ● | +02:11 (795.) ● |
Bike | 90 km | 03:47:40 | 03:06:38 | 28.93 km/h | +02:20 (21.) ● | +04:51 (172.) ● | +15:31 (853.) ● |
Transition | 03:51:01 | 00:03:21 | - | -00:33 (21.) ● | -00:22 (137.) ● | -00:01 (634.) ● | |
Run | 3.5 km | 04:09:04 | 00:18:03 | 05:09 min/km | -01:50 (13.) ● | -01:34 (98.) ● | -00:17 (564.) ● |
Run | 7.2 km | 04:29:17 | 00:20:13 | 05:27 min/km | -02:25 (13.) ● | -02:01 (95.) ● | -00:35 (543.) ● |
Run | 8.5 km | 04:38:25 | 00:09:08 | 07:01 min/km | +01:00 (31.) ● | +01:09 (208.) ● | +01:38 (890.) ● |
Run | 9.9 km | 04:45:54 | 00:07:29 | 05:20 min/km | -00:32 (15.) ● | -00:27 (118.) ● | -00:02 (591.) ● |
Run | 13.4 km | 05:06:32 | 00:20:38 | 05:53 min/km | -02:04 (13.) ● | -01:28 (107.) ● | -00:26 (545.) ● |
Run | 17.1 km | 05:29:27 | 00:22:55 | 06:11 min/km | -01:08 (17.) ● | -00:44 (136.) ● | +00:11 (604.) ● |
Run | 18.4 km | 05:37:39 | 00:08:12 | 06:18 min/km | -00:18 (20.) ● | -00:13 (145.) ● | +00:04 (617.) ● |
Run | 19.8 km | 05:45:11 | 00:07:32 | 05:22 min/km | -00:40 (12.) ● | -00:39 (89.) ● | -00:26 (454.) ● |
Run | 21.1 km | 05:53:16 | 00:08:05 | 06:13 min/km | -00:08 (21.) ● | -00:07 (141.) ● | +00:08 (635.) ● |
Run | 21.1 km | 05:53:16 | 02:02:15 | 05:47 min/km | -08:05 (15.) ● | -06:04 (119.) ● | +00:15 (589.) ● |
Total | 113 km | 05:53:16 | 05:53:16 | 19.19 km/h | -06:02 (21.) ● | -01:57 (146.) ● | +17:17 (721.) ● |