Sof Tsialtas -
Ironman 70.3 Geelong 2019

Quick facts

624/491/74All/Gender/AG

M45-49Age group

335Bib number

AustraliaNationality


37:20	2:47:23	2:09:23	5:42:16

Compare Sof Tsialtas with other athletes!

335 Tsialtas

904 Hyde ×

888 Foster ×

911 Legate ×

1161 Anstee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	+02:34 (80.) ●	+03:01 (550.) ●	+02:14 (736.) ●
Transition		00:42:19	00:04:59	-	+00:22 (83.) ●	+00:34 (540.) ●	+00:35 (780.) ●
Bike	12.2 km	01:04:34	00:22:15	32.9 km/h	+00:20 (72.) ●	+00:17 (431.) ●	-00:13 (532.) ●
Bike	27.1 km	01:31:47	00:27:13	32.85 km/h	-00:03 (59.) ●	-00:08 (385.) ●	-00:51 (464.) ●
Bike	45.1 km	02:04:24	00:32:37	33.11 km/h	-00:13 (58.) ●	-00:11 (373.) ●	-01:04 (444.) ●
Bike	57.3 km	02:27:31	00:23:07	31.67 km/h	+00:12 (67.) ●	+00:17 (420.) ●	-00:23 (513.) ●
Bike	72.2 km	02:56:03	00:28:32	31.33 km/h	+00:16 (65.) ●	+00:16 (423.) ●	-00:29 (524.) ●
Bike	90 km	03:29:42	00:33:39	31.74 km/h	+00:12 (68.) ●	+00:06 (416.) ●	-00:44 (512.) ●
Bike	90 km	03:29:42	02:47:23	32.26 km/h	+00:44 (66.) ●	+00:37 (397.) ●	-03:44 (484.) ●
Transition		03:32:53	00:03:11	-	-00:14 (60.) ●	-00:09 (415.) ●	-00:11 (595.) ●
Run	3.5 km	03:51:20	00:18:27	05:16 min/km	+00:05 (71.) ●	+00:34 (479.) ●	+00:07 (626.) ●
Run	7.2 km	04:12:44	00:21:24	05:47 min/km	+00:41 (73.) ●	+01:06 (512.) ●	+00:36 (682.) ●
Run	8.5 km	04:21:39	00:08:55	06:51 min/km	+01:25 (92.) ●	+01:34 (622.) ●	+01:25 (869.) ●
Run	9.9 km	04:29:48	00:08:09	05:49 min/km	+00:40 (82.) ●	+00:46 (544.) ●	+00:38 (752.) ●
Run	13.4 km	04:52:53	00:23:05	06:35 min/km	+02:01 (84.) ●	+02:22 (550.) ●	+02:01 (767.) ●
Run	17.1 km	05:17:29	00:24:36	06:38 min/km	+01:50 (76.) ●	+02:11 (532.) ●	+01:52 (740.) ●
Run	18.4 km	05:25:48	00:08:19	06:23 min/km	+00:09 (63.) ●	+00:17 (451.) ●	+00:11 (636.) ●
Run	19.8 km	05:34:13	00:08:25	06:00 min/km	+00:27 (77.) ●	+00:32 (503.) ●	+00:27 (706.) ●
Run	21.1 km	05:42:16	00:08:03	06:11 min/km	+00:10 (72.) ●	+00:15 (462.) ●	+00:06 (628.) ●
Run	21.1 km	05:42:16	02:09:23	06:07 min/km	+07:28 (77.) ●	+09:37 (521.) ●	+07:23 (715.) ●
Total	113 km	05:42:16	05:42:16	19.81 km/h	+10:54 (74.) ●	+13:40 (491.) ●	+06:17 (624.) ●

Ovr	Gen	Div	Name	#	AG
593	470	69	Tomoo Hosoya	901	M45-49	Japan	00:36:42	03:09:35	01:43:00	05:38:22
607	478	70	Adam Kelly	908	M45-49	Australia	00:37:07	02:59:43	01:53:59	05:39:53
614	483	71	Steve White	942	M45-49	Australia	00:31:19	02:47:10	02:15:31	05:40:46
618	486	72	Jason Hyde	904	M45-49	Australia	00:35:51	02:47:48	02:08:55	05:41:32
623	490	73	Damien Foster	888	M45-49	Australia	00:37:16	02:53:25	02:02:58	05:42:07
624	491	74	Sof Tsialtas	335	M45-49	Australia	00:37:20	02:47:23	02:09:23	05:42:16
640	502	75	Paul Legate	911	M45-49	Australia	00:41:29	02:50:38	02:02:43	05:44:02
643	505	76	Zachary Anstee	1161	M45-49	Australia	00:31:02	02:48:24	02:17:11	05:44:29
681	528	77	Tetsuji Kida	331	M45-49	United States	00:41:54	02:50:48	02:06:05	05:48:41
696	540	78	Adrian McCabe	917	M45-49	Australia	00:36:40	02:53:05	02:12:26	05:50:08