Christine Cook -
Ironman 70.3 Geelong 2019

Quick facts

816/176/8All/Gender/AG

F55-59Age group

350Bib number

AustraliaNationality


42:58	3:12:38	2:02:21	6:07:10

Compare Christine Cook with other athletes!

350 Cook

1073 Cummings ×

1079 Tomkinson ×

261 Hoff ×

1077 Linguey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+06:00 (10.) ●	+06:08 (235.) ●	+07:52 (985.) ●
Transition		00:48:28	00:05:30	-	+00:29 (8.) ●	+00:56 (217.) ●	+01:06 (877.) ●
Bike	12.2 km	01:14:30	00:26:02	28.12 km/h	+01:37 (9.) ●	+02:17 (225.) ●	+03:34 (977.) ●
Bike	27.1 km	01:46:24	00:31:54	28.03 km/h	+01:23 (8.) ●	+01:59 (201.) ●	+03:50 (936.) ●
Bike	45.1 km	02:24:46	00:38:22	28.15 km/h	+01:46 (8.) ●	+02:39 (211.) ●	+04:41 (952.) ●
Bike	57.3 km	02:51:23	00:26:37	27.5 km/h	+01:16 (8.) ●	+01:28 (198.) ●	+03:07 (927.) ●
Bike	72.2 km	03:22:49	00:31:26	28.44 km/h	+00:19 (7.) ●	+00:37 (169.) ●	+02:25 (821.) ●
Bike	90 km	04:01:06	00:38:17	27.9 km/h	+00:52 (8.) ●	+01:51 (191.) ●	+03:54 (893.) ●
Bike	90 km	04:01:06	03:12:38	28.03 km/h	+07:13 (8.) ●	+10:51 (197.) ●	+21:31 (918.) ●
Transition		04:04:49	00:03:43	-	+00:08 (7.) ●	±00:00 (160.) ●	+00:21 (726.) ●
Run	3.5 km	04:23:42	00:18:53	05:23 min/km	-00:48 (7.) ●	-00:44 (131.) ●	+00:33 (681.) ●
Run	7.2 km	04:44:40	00:20:58	05:40 min/km	-01:20 (7.) ●	-01:16 (123.) ●	+00:10 (638.) ●
Run	8.5 km	04:52:13	00:07:33	05:48 min/km	-00:30 (5.) ●	-00:26 (121.) ●	+00:03 (613.) ●
Run	9.9 km	04:59:44	00:07:31	05:22 min/km	-00:34 (5.) ●	-00:25 (120.) ●	±00:00 (599.) ●
Run	13.4 km	05:20:50	00:21:06	06:01 min/km	-01:32 (4.) ●	-01:00 (121.) ●	+00:02 (589.) ●
Run	17.1 km	05:43:10	00:22:20	06:02 min/km	-01:44 (5.) ●	-01:19 (117.) ●	-00:24 (546.) ●
Run	18.4 km	05:51:05	00:07:55	06:05 min/km	-01:09 (4.) ●	-00:30 (123.) ●	-00:13 (545.) ●
Run	19.8 km	05:59:01	00:07:56	05:39 min/km	-00:41 (4.) ●	-00:15 (128.) ●	-00:02 (578.) ●
Run	21.1 km	06:07:10	00:08:09	06:16 min/km	-00:24 (5.) ●	-00:03 (150.) ●	+00:12 (655.) ●
Run	21.1 km	06:07:10	02:02:21	05:47 min/km	-08:42 (5.) ●	-05:58 (120.) ●	+00:21 (591.) ●
Total	113 km	06:07:10	06:07:10	18.47 km/h	+05:08 (8.) ●	+11:57 (176.) ●	+31:11 (816.) ●

Ovr	Gen	Div	Name	#	AG
584	107	1	Sharon Bolger	1197	F55-59	Australia	00:32:43	02:57:44	02:00:33	05:37:23
596	110	2	Colleen Middleton	1078	F55-59	Australia	00:34:22	02:58:33	01:57:09	05:38:41
605	115	3	Karyn Fitts	1075	F55-59	Australia	00:35:20	02:52:55	02:05:03	05:39:34
636	122	4	Mary Bussell	349	F55-59	Australia	00:33:49	03:03:26	01:59:33	05:43:57
653	128	5	Debbie Heap	351	F55-59	Australia	00:31:36	03:02:45	02:03:37	05:46:02
659	132	6	Julie Cummings	1073	F55-59	Australia	00:38:54	02:58:09	02:00:31	05:46:28
775	164	7	Penelope Tomkinson	1079	F55-59	Australia	00:38:38	03:05:07	02:08:00	06:00:31
816	176	8	Christine Cook	350	F55-59	Australia	00:42:58	03:12:38	02:02:21	06:07:10
998	240	9	Margaret Hoff	261	F55-59	Australia	00:39:39	03:22:00	02:38:53	06:52:32
1026	255	10	Tracey Linguey	1077	F55-59	Australia	00:41:37	03:20:50	02:54:53	07:07:53