Debbie Heap -
Ironman 70.3 Geelong 2019

Quick facts

653/128/5All/Gender/AG

F55-59Age group

351Bib number

AustraliaNationality


31:36	3:02:45	2:03:37	5:46:02

Compare Debbie Heap with other athletes!

351 Heap

1075 Fitts ×

349 Bussell ×

1073 Cummings ×

1079 Tomkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-05:22 (1.) ●	-05:14 (51.) ●	-03:30 (306.) ●
Transition		00:36:34	00:04:58	-	-00:03 (5.) ●	+00:24 (184.) ●	+00:34 (772.) ●
Bike	12.2 km	01:00:58	00:24:24	30 km/h	-00:01 (7.) ●	+00:39 (170.) ●	+01:56 (859.) ●
Bike	27.1 km	01:31:15	00:30:17	29.52 km/h	-00:14 (7.) ●	+00:22 (157.) ●	+02:13 (833.) ●
Bike	45.1 km	02:07:17	00:36:02	29.97 km/h	-00:34 (5.) ●	+00:19 (159.) ●	+02:21 (822.) ●
Bike	57.3 km	02:32:08	00:24:51	29.46 km/h	-00:30 (5.) ●	-00:18 (140.) ●	+01:21 (776.) ●
Bike	72.2 km	03:02:49	00:30:41	29.14 km/h	-00:26 (6.) ●	-00:08 (150.) ●	+01:40 (763.) ●
Bike	90 km	03:39:19	00:36:30	29.26 km/h	-00:55 (4.) ●	+00:04 (157.) ●	+02:07 (791.) ●
Bike	90 km	03:39:19	03:02:45	29.55 km/h	-02:40 (5.) ●	+00:58 (152.) ●	+11:38 (796.) ●
Transition		03:42:25	00:03:06	-	-00:29 (4.) ●	-00:37 (121.) ●	-00:16 (571.) ●
Run	3.5 km	04:01:04	00:18:39	05:19 min/km	-01:02 (3.) ●	-00:58 (119.) ●	+00:19 (647.) ●
Run	7.2 km	04:21:40	00:20:36	05:34 min/km	-01:42 (5.) ●	-01:38 (114.) ●	-00:12 (602.) ●
Run	8.5 km	04:29:20	00:07:40	05:53 min/km	-00:23 (6.) ●	-00:19 (131.) ●	+00:10 (646.) ●
Run	9.9 km	04:36:56	00:07:36	05:25 min/km	-00:29 (6.) ●	-00:20 (132.) ●	+00:05 (627.) ●
Run	13.4 km	04:58:41	00:21:45	06:12 min/km	-00:53 (6.) ●	-00:21 (142.) ●	+00:41 (656.) ●
Run	17.1 km	05:21:21	00:22:40	06:07 min/km	-01:24 (6.) ●	-00:59 (124.) ●	-00:04 (576.) ●
Run	18.4 km	05:29:22	00:08:01	06:10 min/km	-01:03 (5.) ●	-00:24 (132.) ●	-00:07 (567.) ●
Run	19.8 km	05:37:36	00:08:14	05:52 min/km	-00:23 (6.) ●	+00:03 (153.) ●	+00:16 (646.) ●
Run	21.1 km	05:46:02	00:08:26	06:29 min/km	-00:07 (7.) ●	+00:14 (170.) ●	+00:29 (727.) ●
Run	21.1 km	05:46:02	02:03:37	05:51 min/km	-07:26 (6.) ●	-04:42 (132.) ●	+01:37 (619.) ●
Total	113 km	05:46:02	05:46:02	19.59 km/h	-16:00 (5.) ●	-09:11 (128.) ●	+10:03 (653.) ●

Ovr	Gen	Div	Name	#	AG
584	107	1	Sharon Bolger	1197	F55-59	Australia	00:32:43	02:57:44	02:00:33	05:37:23
596	110	2	Colleen Middleton	1078	F55-59	Australia	00:34:22	02:58:33	01:57:09	05:38:41
605	115	3	Karyn Fitts	1075	F55-59	Australia	00:35:20	02:52:55	02:05:03	05:39:34
636	122	4	Mary Bussell	349	F55-59	Australia	00:33:49	03:03:26	01:59:33	05:43:57
653	128	5	Debbie Heap	351	F55-59	Australia	00:31:36	03:02:45	02:03:37	05:46:02
659	132	6	Julie Cummings	1073	F55-59	Australia	00:38:54	02:58:09	02:00:31	05:46:28
775	164	7	Penelope Tomkinson	1079	F55-59	Australia	00:38:38	03:05:07	02:08:00	06:00:31
816	176	8	Christine Cook	350	F55-59	Australia	00:42:58	03:12:38	02:02:21	06:07:10
998	240	9	Margaret Hoff	261	F55-59	Australia	00:39:39	03:22:00	02:38:53	06:52:32
1026	255	10	Tracey Linguey	1077	F55-59	Australia	00:41:37	03:20:50	02:54:53	07:07:53