Len Benson -
Ironman 70.3 Geelong 2019

Quick facts

797/604/6All/Gender/AG

M65-69Age group

354Bib number

AustraliaNationality


34:58	3:02:15	2:19:25	6:03:53

Compare Len Benson with other athletes!

354 Benson

266 Rae ×

1202 Bond ×

355 Clark ×

1101 Upton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-01:39 (5.) ●	+00:39 (421.) ●	-00:08 (550.) ●
Transition		00:39:15	00:04:17	-	-00:35 (6.) ●	-00:08 (386.) ●	-00:07 (568.) ●
Bike	12.2 km	01:03:01	00:23:46	30.8 km/h	+00:36 (10.) ●	+01:48 (600.) ●	+01:18 (783.) ●
Bike	27.1 km	01:31:50	00:28:49	31.02 km/h	-00:20 (6.) ●	+01:28 (532.) ●	+00:45 (676.) ●
Bike	45.1 km	02:07:35	00:35:45	30.21 km/h	+00:32 (8.) ●	+02:57 (616.) ●	+02:04 (803.) ●
Bike	57.3 km	02:32:55	00:25:20	28.89 km/h	+00:14 (8.) ●	+02:30 (632.) ●	+01:50 (834.) ●
Bike	72.2 km	03:03:44	00:30:49	29.01 km/h	-00:14 (7.) ●	+02:33 (585.) ●	+01:48 (776.) ●
Bike	90 km	03:41:30	00:37:46	28.28 km/h	+01:02 (8.) ●	+04:13 (646.) ●	+03:23 (867.) ●
Bike	90 km	03:41:30	03:02:15	29.63 km/h	+01:50 (7.) ●	+15:29 (602.) ●	+11:08 (791.) ●
Transition		03:44:28	00:02:58	-	-00:55 (5.) ●	-00:22 (361.) ●	-00:24 (522.) ●
Run	3.5 km	04:03:03	00:18:35	05:18 min/km	-01:10 (5.) ●	+00:42 (488.) ●	+00:15 (640.) ●
Run	7.2 km	04:24:22	00:21:19	05:45 min/km	-01:16 (5.) ●	+01:01 (503.) ●	+00:31 (671.) ●
Run	8.5 km	04:32:14	00:07:52	06:03 min/km	-00:39 (6.) ●	+00:31 (512.) ●	+00:22 (700.) ●
Run	9.9 km	04:40:25	00:08:11	05:50 min/km	-00:16 (6.) ●	+00:48 (550.) ●	+00:40 (759.) ●
Run	13.4 km	05:04:06	00:23:41	06:46 min/km	-00:01 (6.) ●	+02:58 (578.) ●	+02:37 (806.) ●
Run	17.1 km	05:33:53	00:29:47	08:02 min/km	+03:48 (11.) ●	+07:22 (678.) ●	+07:03 (968.) ●
Run	18.4 km	05:44:56	00:11:03	08:30 min/km	+01:35 (11.) ●	+03:01 (679.) ●	+02:55 (978.) ●
Run	19.8 km	05:55:09	00:10:13	07:17 min/km	+00:55 (11.) ●	+02:20 (662.) ●	+02:15 (955.) ●
Run	21.1 km	06:03:53	00:08:44	06:43 min/km	-00:07 (7.) ●	+00:56 (573.) ●	+00:47 (798.) ●
Run	21.1 km	06:03:53	02:19:25	06:36 min/km	+02:49 (8.) ●	+19:39 (607.) ●	+17:25 (843.) ●
Total	113 km	06:03:53	06:03:53	18.63 km/h	+01:30 (6.) ●	+35:17 (604.) ●	+27:54 (797.) ●

Ovr	Gen	Div	Name	#	AG
212	185	1	Richard Jeffrey	1098	M65-69	Australia	00:35:45	02:37:23	01:38:26	04:57:14
341	292	2	Philip Hanley	356	M65-69	Australia	00:33:17	02:38:47	01:54:27	05:12:24
377	314	3	Colin Clarke	1097	M65-69	Australia	00:32:12	02:39:20	01:58:05	05:16:31
580	461	4	Ken Rae	266	M65-69	Australia	00:31:25	02:50:40	02:07:39	05:37:00
743	574	5	Stephen Bond	1202	M65-69	Australia	00:41:02	03:03:53	02:03:18	05:55:42
797	604	6	Len Benson	354	M65-69	Australia	00:34:58	03:02:15	02:19:25	06:03:53
805	610	7	Scott Clark	355	M65-69	Australia	00:38:33	02:58:58	02:18:57	06:05:24
831	623	8	Brian Upton	1101	M65-69	Australia	00:39:08	02:56:23	02:24:39	06:10:27
855	643	9	John Wilkinson	1102	M65-69	Australia	00:38:15	03:14:14	02:15:40	06:15:34
872	654	10	Michael Kimpton	1099	M65-69	Australia	00:31:19	03:11:09	02:28:11	06:18:52