Alexander Joram -
Ironman 70.3 Geelong 2019

  Quick facts

247/214/20All/Gender/AG

M25-29Age group

436Bib number

GermanyNationality

29:242:30:401:54:48 5:01:53

  Compare Alexander Joram with other athletes!

436 Joram
268 Lysaght × 
106 Kirkman × 
448 Smith × 
417 Corsetti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:24 00:29:2401:32 min/100m-04:11 (12.) -04:55 (115.) -05:42 (137.)
Transition 00:32:29 00:03:05 - -01:06 (10.) -01:20 (116.) -01:19 (156.)
Bike12.2 km 00:52:04 00:19:3537.38 km/h-02:15 (8.) -02:23 (91.) -02:53 (103.)
Bike27.1 km 01:16:27 00:24:2336.66 km/h-02:55 (10.) -02:58 (95.) -03:41 (107.)
Bike45.1 km 01:45:50 00:29:2336.76 km/h-03:59 (11.) -03:25 (103.) -04:18 (112.)
Bike57.3 km 02:06:21 00:20:3135.68 km/h-02:21 (12.) -02:19 (132.) -02:59 (145.)
Bike72.2 km 02:31:53 00:25:3235.01 km/h-02:51 (12.) -02:44 (141.) -03:29 (157.)
Bike90 km 03:03:09 00:31:1634.16 km/h-02:32 (15.) -02:17 (210.) -03:07 (238.)
Bike90 km 03:03:09 02:30:4035.84 km/h-16:53 (12.) -16:06 (127.) -20:27 (139.)
Transition 03:07:05 00:03:56 - +00:59 (48.) +00:36 (556.) +00:34 (788.)
Run3.5 km 03:23:35 00:16:3004:42 min/km-00:29 (29.) -01:23 (263.) -01:50 (313.)
Run7.2 km 03:41:52 00:18:1704:56 min/km-01:02 (24.) -02:01 (248.) -02:31 (301.)
Run8.5 km 03:48:14 00:06:2204:53 min/km-00:37 (22.) -00:59 (228.) -01:08 (276.)
Run9.9 km 03:54:54 00:06:4004:45 min/km-00:22 (29.) -00:43 (271.) -00:51 (334.)
Run13.4 km 04:14:29 00:19:3505:35 min/km-00:05 (34.) -01:08 (333.) -01:29 (423.)
Run17.1 km 04:38:10 00:23:4106:24 min/km+02:13 (40.) +01:16 (472.) +00:57 (653.)
Run18.4 km 04:46:13 00:08:0306:11 min/km+00:19 (33.) +00:01 (412.) -00:05 (574.)
Run19.8 km 04:54:16 00:08:0305:44 min/km+00:31 (38.) +00:10 (438.) +00:05 (603.)
Run21.1 km 05:01:53 00:07:3705:51 min/km+00:10 (36.) -00:11 (372.) -00:20 (483.)
Run21.1 km 05:01:53 01:54:4805:26 min/km+00:38 (36.) -04:58 (352.) -07:12 (454.)
Total 113 km 05:01:53 05:01:5322.46 km/h-20:33 (20.) -26:43 (214.) -34:06 (247.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance